Feasibility Study Of Experiential Outward Bound Training Integrating Into Boarding Junior Middle School Physical Education

Experiential outreach training refers to the special situation of artificially designed,the use of simple sports equipment,combined with personal ability and expertise and teamwork,participate in the development of training challenges,according to the instructor’s instructions to complete the task,through the The real experience of their own experience to expand the training of the implication,through review and summarize and share,to "challenge themselves,temper the will,stimulate the potential,smelting team" purposes.On the basis of consulting a large number of documents,this study takes the students of the first three classes of boarding schools as the experimental subjects,and mainly adopts the research methods such as literature,questionnaire,experimental,mathematical and expert,And analyzes the feasibility of the experiential expansion training into the junior middle school physical education class.Research indicates:(1)Through the study of 12 weeks of junior middle school physical education into experiential development training,it is found that the two dimensions of experience and pleasure in physical education are more likely to occur than the positive and non-physical dimensions Significant differences.It shows that the development training is experiential,comprehensive and challenging,and the content is full of interest.It is in line with the students’ personality and psychological needs,so that students can experience happiness and enjoy the training.(2)Expanding the training In the four dimensions of mental health level,the difference between hostility and interpersonal tension and sensitive dimension is more obvious,which shows that the process of expansion training strengthens the sharing and exchange of students,thus alleviating the tension Of interpersonal relationships.But in the two dimensions of depression and anxiety occurred within a short time the difference is not significant,can extend the experimental time in order to more clearly see the experimental results.(3)This expansion training to improve team awareness has a significant effect,through the expansion of training,students enhance the team awareness,especially in the communication and cooperation awareness of the changes in the dimension of the most obvious.It can be seen that cultivating the spirit of cooperation among students,enhancing class cohesion and carrying out outreach training is a good way.Extended training on the improvement of physical fitness of secondary sc(4)hool students have a great help.Can effectively improve the students’ sports performance to solid ball and long run(boys 1000 meters,girls 800 meters)as an example.Adhere to a long training,can effectively complement and enrich the traditional sports teaching content,comprehensively improve the overall quality of students.