The Impact Of Urban Environment On The Sleep Health Of Changsha Citizens

Sleep which accounted for about a third of the time in human life is a normal physiological activities of human body, it is an important link for the body restoration?integrated consolidate memories, and is also the guarantee of maintaining the health. High quality sleep can not only make the individual's mental and physical restoration, but also has important theoretical and practical significance to improve one's quality of life, maintain mental health, promote the development of the person's psychology.It is a global problem for sleep disturbances to affect morpheus quality. The percent of the American which have sleep disturbances is 33%; Europe is 4%- 22%; Switzerland is 32.1%; Nanjing in China is 38.6%; Henan province is 21.3%(2010). Sleep problems has become the major factors affecting people's health,which cause wide attention of scholars both at home and abroad. At present, the domestic and foreign research related to sleep mostly focus on the characteristics and mechanism of sleep disorders, analysis and discussion on the prevention and debugging of sleep disorders; To affect sleep health cause analysis, mainly limited in terms of psychological, physiological, and other individuals. On the noise, light, air temperature environment affect morpheus quality thering is no lack of research, but the lack of system research of city environmental factors that affect sleep.The purpose of this paper is to understand the status quo of Changsha adults sleep and its satisfaction on urban environment, randomly selected 3 area(by tianxin district, furong district, yuhua district) in changsha city of six urban areas(including Furong district, Tianxin district, Kaifu district, Yuhua district, Yuelu district, Wangcheng district), each region randomly selected two community and in set with strong traffic interception access point(by tianxin slope of street and apply new communities, furong district of crape myrtle and the railway station, red star and the sand pond communities of yuhua district), each access point random intercept passersby, 200,investigators guidance or passers-by separate mobile phone APP string lane(day) or web site(http://wap.zgsmw.org/) to fill in questionnaires, a total of 1200, including local 772 questionnaires for changsha, age under 18 4, 28 fill in incomplete questionnaires and 1 has obvious CuoWuZhe, eventually get effective questionnaire 739(effective rate of 95.7%).The result shows that, 201 people score eight points or more among the 739 people who accept survey. It means accounted for 27.2% of the total number of people have poor sleep quality. Basically it is same with the domestic current situation of the sleep disorders research; The five factors can affect the sleep quality of urban environment factors include urban noise, satisfaction of city light, satisfaction of townscape, traffic conditions and social security and the five aspects have different degree of impact on the quality of sleep among the people with different gender, age, marriage, education, and per capita income.To create a healthy sleep environment not only need to strengthen sleep health knowledge propaganda and education, to carry out the people sleep health detection and assessment, care sleep disorder is used, and needs, from the perspective of the environment, create comfortable sleep environment, including increased urban pollution control; Centralized management, improve various eyesores; Reasonable to improve the residents travel environment and implement comprehensive control of public security, is ultimately improve the quality of people sleep health, create the necessary way of healthy city.