Clinical Observation On Monitoring The Delay Of Sleep In College Students' Sub - Health Sleep By Auricular Acupoint Pressing

Objective:Based on the widely using of the network in college students,we design the Sleep-weblog which can record the sleep situation of college students; through the observation of clinical observation of auricular pressure intervented college students in sub-health state of sleep latency to evaluate the practicality of the Sleep-weblog.Methods:Through collection the data of scale design,based on the structure characteristics of the Self-Rating Scale of Sleep and version of dysfunctional beliefs and attitudes about sleep and so on, with the survey results of sub-health state of sleep latency, and further to seek expert opinion on the scale design, adapt to the real-time transmission demand of network integrate the advantage of sleep diary and weblog,so that we make the sleep-weblog.Then,reference to the standard of auricular pressure therapy clinical trial design, selecting the auricular points Shenme、Jiaogan、Pizhixia、Zhe、Chuiqian and Xin to do the standard clinical trial, interventing twelve days;every day should insist on writing the sleep-weblog.After review the data collected with CRF, we analysis the reliability、the validity、the completion and the using frequency of sleep-weblog,and further verify the effectiveness of auricular pressure intervented college students in sub-health state of sleep latency.Result:(1) the reliability and validity of the sleep-weblog:the Cronbach coefficient alpha of the sleep-weblog was greater than 0.7, the spearman ranking correlation coefficient of PSQI was greater than 0.9.so that the reliability and validity of the sleep-weblog were higher.(2) the completion of the sleep-weblog:the people who was in sub-health state of sleep latency was reluctant to face their sleep problems, and make self-analysis.(3) the using frequency of sleep-weblog:sleep-weblog can more sensitive responses the change of sleep than PSQI,propose to write more than 1 weeks.(4) In the test group.the obvious curative rate was93.33%;in the control group,he obvious curative rate was 20%.After statistics processing the total sleep time every night,PSQI and the sleep weblog,they displayed that auricular pressure intervented college students in sub-health state of sleep latency has significant clinical efficacy.Conclusion:(1) The sleep-weblog can be used as one detection means for sub-health state of sleep latency.(2) The sleep-weblog can be used as evaluation foundation for the observation of clinical observation of auricular pressure intervented college students in sub-health state of sleep latency.(3) The sleep-weblog can be used as self detection for the sleep disorder,sleep monitoring for the network people,one simple methods for sleep quality assessment and so on.