| Along with the progress of The Times,people’s ecological consciousness is continuously strengthened,and the requirement of sustainable development of sports,the research and application of ecological sports are becoming more and more extensive.With the continuous upgrading of the individualized fitness needs of college students,the research of ecological sports in extracurricular sports in colleges and universities is bound to become a trend.Under the ecological sport view for the study of the theory of the extracurricular physical exercises in colleges and universities,development of ecological sports in colleges and universities sports theory and applied research,enrich the concept of extracurricular physical exercises in colleges and universities,provides a new perspective for the reform of university extracurricular sports.Ordinary colleges and universities to carry out the ecological sports extracurricular exercise can strengthen students’ physical and mental health,promote the harmony of man and nature,and promote students’ social adaptation ability,improve the effect of extracurricular physical exercise,and promote the construction of the university sports environment,enrich the campus sports culture life,for the successful completion of the colleges and universities extracurricular sports tasks,build the extracurricular physical exercise of students lifelong sports view mode for reference.Therefore,it is of great theoretical and practical value to study the extracurricular ecological sports training in ordinary universities.This paper adopts the methods of literature,interview,questionnaire,experiment,mathematical statistics and logical analysis.On the basis of relevant literature and theoretical study,study and put forward to carry out extracurricular ecological physical exercise and carry on relevant theoretical analysis.The research has studied the development of extracurricular ecological physical exercise in Leshan area.SWOT analysis is used to analyze the influencing factors and countermeasures of extracurricular ecological physical exercise in Leshan.In addition,the students in the Emei campus of Southwest Jiaotong Uiversity were engaged in the investigation and experimental study of extracurricular ecological physical exercise.Through the investigation and the conclusion are as follows:(1)As the ceaseless improvement of people’s life quality and health consciousness unceasing enhancement,and the pursuit of personalized,ecological physical exercise will be loved by social groups,has the good momentum of development,in the development of colleges and universities become the inevitable trend of its development,to provide guidance to the reform of the school extracurricular sports development direction.(2)About 50% of students and faculty members in Leshan area have insufficient cognition of extracurricular ecological physical exercise;about 80% of students have higher expectation of extracurricular ecological physical exercise in colleges and universities;about more than 70% of the teachers and students staff on the current state of ecological sports participation outside are not satisfied,the main reason is lack of organization,form of content,less environmental site constraints,etc.,more not formed organization students to participate in extracurricular sports exercise of ecological long-term mechanism;it restricts the development of extracurricular physical training in colleges and universities,such as poor organization,insufficient cognition of ecological sports,and insufficient ecological and cultural atmosphere on campus;about 70% of colleges and universities lack the will to build an ecological sports training environment and build a platform for off-campus ecological sports.(3)the ordinary universities in Leshan have certain advantages in carrying out extracurricular ecological sports,but they also have many disadvantages,and are also affected by external opportunities and challenges.(4)Case experimental studies have shown that extracurricular ecological physical training in improving the students’ physical quality and have a significant effect on function: with the experimental measured data,before test after the girls in the 800 meters,standing long jump and vital capacity three indicators on significant difference(P < 0.05);after test the boys in the standing jump,the vital capacity index of two significant difference(P < 0.05),although there is no obvious difference of 1000 meters in the index,but from the perspective of the average of indicators before and after the experiment,there is also a progress trend.(5)Extracurricular ecological physical exercise has a significant effect on improving students’ subjective feelings.By Emei campus of Southwest Jiaotong university to participate in extracurricular exercise students’ subjective feeling ecological study shows: the students in the process of participating in extracurricular sports exercise of ecological feeling happy,exercise experience rich,the mental state is improved;the ability of collective cooperation,the awareness of physical exercise,the courage to overcome difficulties,and the awareness of environmental protection have all been improved after participating in the extracurricular ecological sports.(6)Research shows that the extracurricular sports exercise in improving the students’ physical fitness as well as to cultivate the students’ social responsibility,caring for the environment,and by ecological sports extracurricular exercise makes the human and the nature harmonious interaction etc.According to the survey analysis and experimental results put forward the following Suggestions:(1)To strengthen the research of ecological sports looking for breakthrough,the reform of college sports colleges and universities to develop extracurricular sports exercise as the means to crack the main limitations of the sports system in colleges and universities.(2)Through propaganda and expand the faculty and students’ awareness of the ecological sports,which trains the sports teachers strength abundant,using the advantage resources construction of ecological campus,build ecological sports culture atmosphere,improve the entire school teachers and students staff’s emphasis on ecological physical exercise.(3)To improve the site and facilities of ecological sports training by using the internal advantages of the school;expand the platform of outdoor ecological sports training.(4)The author has intensified the research on the individualized innovation of extra-curricular sports fitness in colleges and universities,and carried out various forms of ecological sports activities with various forms.(5)The organization and the volunteer association,which are related to ecological sports training,carry out ecological sports training into extracurricular sports in colleges and universities. |
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