Research On The Influence Of The Fitness APP To The Undergraduate's Physical Exercise Attitude And Behavior

As a mass sports fitness class APP service platform,it has obvious advantages in the dissemination of information of sports knowledge and physical exercise guidance.As one of the college students' fitness class APP users,physical learning has become an unstoppable tide through the use of fitness class APP.The exercise attitude and behavior of sports is an important part of college students the sports life,has an important role in the development of college sports,and the use of APP to the development of fitness sports attitude and behavior of college students are affected,is worth studying.This paper mainly adopts the methods of literature,questionnaire research,mathematical statistics and logical analysis.Through the investigation and Analysis on the fitness class APP,investigate the current situation and the development of fitness class APP;through the investigation and analysis of the status of College Students' fitness class APP,class APP use about fitness in college students;research analysis of the influence of APP on the fitness of college students physical exercise attitude and behavior development.The research conclusions are as follows:(1)the fitness class APP developed rapidly in China and is favored by the majority of users;APP fitness is scientific,convenient,social,economic and other characteristics;data recording function,social function,the function of making training plan and video teaching is the main function of APP(fitness class.2)in college students,fitness class APP more college girls welcome;micro-blog,We Chat is the main way for college students to understand the fitness of class APP;the main purpose of college students use the fitness class APP is to monitor the movement of data,monitor and supervise the exercise and learn sports skills of college students;the most frequently used health The body APP is the function of data recording,custom exercise program,social function,sports knowledge and video teaching;students continue to use fitness class APP,class APP and the frequency of use of fitness fitness classes each use APP time in good condition.(3)use the fitness class APP has a positive effect on College students' physical exercise attitude the development of;there was no significant difference between boys and girls use the fitness class APP university physical exercise attitude,but the attitude of physical exercise is good in general;the continued use of fitness class APP at different time,different frequency only on College Students' individual sports attitude dimensions affect the short connection,But the continued use of fitness class APP time is longer,the higher the frequency of use,the overall situation of College Students' sport attitude relatively better;each use fitness class APP time has a positive effect on students' attitude towards physical exercise,each use fitness class APP longer,students exercise more positive physical exercise(4).Use fitness class APP students were better than using the fitness class APP students,have a positive effect on the fitness of APP sports exercise behavior of College Students' development;effects of APP on male fitness class physical exercise behavior of university development is bigger;the continued use of fitness classes at APP And have a positive effect using APP frequency and fitness class each use fitness class APP time on physical exercise behavior of college students,college students continue to use the fitness class APP time is longer,the higher the frequency of use,and each time is longer,the better development of College Students' physical exercise behavior.