Research On The Risk Of Physical Fitness Training Of Special Training To Reduce The Rish Of Sports Injury In Primary School Students

The special physical quality training of Wushu is a kind of targeted training method,which has its unique training idea.During education and further strengthen diversified physique test,as well as the state of fitness popularization of Chinese students awareness of physical exercise was strengthened,the number of students to actively participate in physical exercise is on the rise.Apart from school physical education courses,many students have begun to become one of the extracurricular sports activities,here,the risk of injury to students will also increase,which is not conducive to their growth.In Beijing Second Experimental Primary School Daxing experimental school,in March 2015-2015 in December,the number of students injured due to sports up to 27 people in the first half of the year in 2016 due to the number of injuries due to sports up to 19 people.This article mainly through literature method and experimental comparison study into the feasibility of physical training method of Wushu and its effect in the course of sports training in primary school students,in order to reduce the students in sports injury,.The research mainly through FMS(screening body function action)as the measurement vector,through the standard measurement of fractional risk students existence of sports injury,physical quality of Wushu training on it,the true meaning of research of special physical quality of martial arts training to reduce the effectiveness of pupil sports injury.Based on the experimental study on the Wushu special physical quality training of 22 students in grade 3,grade 5,Beijing experimental primary school.(1)the application of physical training method of Wushu in the second experimental primary school in Beijing Daxing Experimental School of the fifth grade in PE curriculum is feasible,from the data analysis,and achieved good training effect,have certain innovation significance of traditional sports curriculum.(2)martial arts special physical quality training can effectively improve the physical quality of students,thereby enhancing the FMS score,to a certain extent,reduce the risk of physical injury in primary school students.(3)the martial arts special physical quality training should follow the principle of interest,the system principle,the integrity principle as well as the movement and the skill union principle in the elementary school physical education class.(4)special physical quality of students in accordance with the standard requirements of martial arts action in the process of training implementation,there will be no wrong action,every action must have physiological significance of joint amplitude reached the standard requirements,or not a good training effect.