Research On The Present Situation And Countermeasure Of Obesity Freshmen’s Physical Activities In Shijiazhuang Vocational Colleges

The students of Shijiazhuang vocational colleges are of the high rate of obesity. It has become a serious problem threatening their health risk. Obesity college students are often lack of sports. In this paper, the status of the sports of obesity freshmen in 2014 enrolled in six Shijiazhuang vocational colleges were investigated. The purpose of this paper is to increase their physical activity participation, and to improve their physical fitness.After investigation, it gains the following conclusions.(1) In sports, their exercise frequency and times are low, and their degree of fierce campaign is low.(2) In the aspect of the willingness and subjective feelings, they frequently participate in the ball games, then the dance aerobics sport, taekwondo and practicing martial arts. Less obesity freshmen like sports activities. The proportion of schools willing to participate in class and collective organization of sport is not high; nearly half of the freshmen believe obesity to participate in sports is an additional burden.(3) In the aspect of sports cognition, most freshmen think that exercise does not need to persist a long time; only forty percent of people think that participating in physical exercise on the human body and the psychological development of the role is very important or important; more than 3/4 of people do not recognize the effect of exercise to lose weight; more than half of the people do not understand any kind of exercise method to lose weight.(4) On physical education and extra-curricular activities attitude, their main motivation on the PE class is the school requirements; more than 1/3 people are satisfied with the existing school sports curriculum; and less than 1/4 people think that sports equipments, school facilities can meet the need of students in school and sports.(5)Comparison of different categories of obesity in freshmen, the differences is mainly reflected in the times, physical exercise duration, intensity, the willingness and subjective feelings. Their cognition of sports activities were not significantly difference.According to the above situation, this paper puts forward measures to enhance their physical activity. Those measures are as follows: to enhance cognitive of obesity freshmen; to drive by PE; to create a school sports atmosphere; to strengthen the security of sports activities.