Study On Group Psychological Intervention Of Guzheng For City Retired Women

Our country has entered the era of population aging, with the increase of retired population, the proportion of older women are also gradually increase, guarantee and improve the spirit of urban women retire life quality becomes the key. This article mainly through collect music related research status and methods of technical treatment, analysis of urban retirement women related psychological problems, such as: depression, anxiety, social, and social adaptation and so on, this group knowledge generally high cultural level, economic and other social support and health care, with the music of the intervention group of some psychological problems, this way than psychological intervention is simple, happiness, and easier to be accepted. The city retired women will choose to learn Chinese zither to pass the leisure time, in order to cultivate one's morality raises a gender, and instrumental music playing this is a way of music therapy, combined with the Guzheng has a long history, profound culture is rich, the music works is fit, deeply domestic and foreign like to wait for a characteristic, this article attempts from the movement, sound acoustics, playing Guzheng humanistic thought and breath, and so on to analysis the Guzheng's relationship with music therapy. The study is given priority to with Guzheng teaching, technology, using a variety of music therapy through four months simple music skills training, guidance and help in city retirement women relieve the group psychological problems, find the group for the real demand of retirement.To this, the author worked out a set of targeted music intervention plan, with national instruments as the medium of music therapy, for the practice of music therapy and Guzheng application provides a new way of thinking; Two survey tools were chose for this study, which are respectively Self-rating Depression Scale(SDS), and SelfRating Anxiety Scale(SAS). The study from the city retired women choose the 20 volunteers as the research object, were randomly divided into experimental group and control group, each 10. Experimental group music therapy activity respectively, once a week, a total of 16 weeks, adhere to the Guzheng skills training, using music to guide each participant correct understanding of self, to accept the change of social role, enhance participants' self expression force and team communication skills, enhance their social adaptability. Through the comparative analysis of the data evaluation proved that this Guzheng intervention city retirement women some mental problem, results is significantly effective, Guzheng intervention group can significantly reduce the level of anxiety and depression. And, from to intervene in the process of inner changes observed participants, they are more willing to communicate with each other, actively guide and improve the collective participation, strengthened the team consciousness, enhance the social adaptation ability. This study aims to improve the city retired women's spiritual life quality, let they can actively and successfully transition to in later life.