Effects Of Hip And Knee Related Muscles Strengthening On Functional Ankle Instability

Objective Through clinical randomized controlled trials,to make sure the clinical effect of treatment of functional ankle instability with common treatment and the training of the hip and knee related muscles.lt can take for more comprehensive and more effective to cure functional ankle instability in the clinical.Methods Divided 66 cases of patients who meet the standard into two groups randomly,33 cases in each group.The control group was treated with common treatment,include ultrashort wave and the training of ankle,and the observation group was treated with the training of the hip and knee related muscles combined with common treatment.Both groups were treated for 6 weeks,5 times a week.Evaluated the patients in both groups before and after treatment by applying hip extension and abduction,knee flexion and extension muscle mass,One Leg Stand Test,Star Excursion Balance Test and Cumberland ankle instability tool in both groups.Results After 6 weeks' treatment,there were significant differences in the score of One Leg Stand Test and Cumberland ankle instability tool,the distance of Star Excursion Balance Test in both groups(P<0.05),and the improvements in the observation group were superior to those in the control group;The observation group hip extension and abduction,knee flexion and extension muscle mass was improved(P<0.05).Conclusion Two methods for the treatment of functional ankle instability are effective,but the training of the hip and knee related muscles combined with common treatment can increase the therapeutic effect,strengthen the stability of the ankle joint,promote the recovery of functional ankle instability preferably.