Research On The Way To Achieve College Students’ Lifestyle Of Sports In Information Age

In order to adapt to the development of society, the progress of science and technology and education reform, students must maintain a healthy body to face the challenges in the future. And the development of social civilization, but also to promote sports more and more attention by people, the sports life of the emerge as the times require. So in the information technology development today, in We-chat popularity and widespread use of the case, the We-chat attention and guide students’ sports life, make sports become part of the life of college students, and as a means of lifelong physical education concept to cultivate college students, through the implementation of the We-chat college students sports life as a possible.In this paper, college students sports life realization as the research object, the life situation of College Physical Education based on the information age by using the method of documentary, expert interview, mathematical statistics and logical analysis method research. The main conclusions of this study are as follows:1. Lifestyle of sports is to the development of sports itself as the starting point and the home to return to; It is a kind of to outline of the nationwide body-building plan and lifelong physical education as the theoretical basis of national fitness activities, or social civilization development inevitable, is an important way to realize the high quality of life, is to promote the health healthy development of an important means.2. At present, college students’ cognitive level for a good physical exercise, but exercise is not optimistic, the formation of college students like sports, but no real action of this situation.The high frequency of We-chat of college students is high, but it has not been closely integrated with the micro channel and sports, to achieve the fitness function of We-chat.3. Factors influencing college students’ physical exercise are mainly college students sports cognition, sports (mainly in sports teaching and extracurricular sports activities) factors of restricting factors, the development of sports venues and equipment.4. Through paying attention to the micro channel, micro channel interactive platform to establish a school sports; the use of a unique micro channel function, give full play to the role of interaction in the circle of friends; the use of micro channel, the establishment of sports communication group and other means, as the way to realize the sports life of College students.