| In recent years, physical quality of the students with PE specialty constantly declines. Sports injuries often happen in routine training and examinations because of improper training methods and other reasons. Sample survey is taken in this paper. We take the students with PE specialty in senior three NO.1 Middle School Duerbote Mongol Autonomous County Daqing City Heilongjiang Province as research objects. Measures and solutions will be taken according to law of occurrence and specific situations to avoid and reduce the danger and injuries that sports might cause. The results of the survey show that, the number of students with PE specialty in senior three is gradually reducing; sports injury occurred among half of the students who take part in National Matriculation Examination (NME). sports injury usually happens on shank,thigh and waist. Sports injuries often happen in March, April and August. There are small proportion of students can take part in routine training after being injured. The proportion of no treatment, going to the western medicine and seeking traditional Chinese medical advice is percent.20.6%,28.4% and 51%. Suggestions are put forward in this paper.1. To pay more attention on the students who take part in NME, training ground and facilities, quality of the physical education teachers as the internal condition and the extremal condition must be strengthened2. Self-protection awareness should be improved. Before the formal training, coach puts forward the corresponding prevention and protection of knowledge according to the rule of sports skill form effective training methods and measures to let the students learn to prevent sports injury.3. The effective and practical activities should be arranged by coaches to make sure the students fully prepared for activities, according muscle, ligaments and other common injury. And after training some body muscle recovery and relaxation of some related should be arranged according to practical situation.4. The appropriate methods to prevent injuries should be taken and the quality of students should be strengthened.on the basis of the characteristics of the training program and regular pattern of training.5. The psychological quality of students is supposed to attach more attention. Anxiety is eliminated a good state of mind is kept when the students take part in exam. |