Technical Analysis Of Hebei Quite Elite Women Weightlifters

With the continuous improvement of the level of competitive sports, sports item is alsoincreasingly fierce competition in the world each big competition, the advantages of China’sweightlifting, which as our strong item in a world of challenges, has become more and morenot obvious. Clean and jerk plays avital role in the weightlifting competition, not only canturn the tide in the game, but can reflect the players’spirit of tenacity and fighting at the finalcritical moment. The key of clean and jerkis to lift himself up hard, this paper used manymethods, just like the documentation, observation statistics, example analysis, expertinterviews method, to study and analyze the clean and jerk’s technology of Hebei womenweightlifters, and found that because of the athletes had made a misunderstanding ofweighting technology, that’s the main reason of the athletes do the action not regulate andincorrect. Therefore this paper mainly make an intensive analysis of the Hebei womenweighting athletes’ clean and jerk technology and put forward the reasonable ideas to breakdown the wrong views that rely on the experience as technology. I hope to be able to analysisand summarize the effective training method through my experience of years professionaltraining and successful cases of training weighting athletes, also hope that I can provide somehelp to improve theclean and jerk technology of the majority coaches and athletes, and tomake a positive contribution in the improvement of Hebei women weighting technology.