Physical Training Feasibility And Necessity Of The College Amateur Wushu Athletes

It carries the traditional Chinese martial arts culture, heritage, and makes more an d more people to know it. Inheritance of Chinese martial arts culture, in all the universitie s across the country, could see the influence of martial arts. The College Amateur Wushu team use special lesson time and spare time to train. Via the participating in Hubei Provi nee and the national college students, they examine learning martial arts competition and enrich their experience. But the Amateur Wushu athletes do not get system martial arts tr aining from childhood, so the infrastructure is poor, basic skills are weak, flexibility and 1 ow quality are difficult to accomplish the difficult action. Because the range of motion, h ardness and softness, speed and power are complementary features of martial arts, most a mateur Wushu athletes can only approach from the appearance and shape. Their poor phy sical fitness leads to less control of compliance, speed and strength. Wushu is a sports wit h pose and expression. Its coordination of body movements and eye coordination exercis es reflect the level of charm. Charm shows the artistic expression. Its charm takes time to accumulate, amateur martial arts wushu athletes exposure time is short. This article is in order to help the stature temperament college amateur Wushu athletes to improve their ph ysical fitness and exercise levels for the purpose of "Wu Dance" theory into practice by p hysical training, and to propose specific physical training method for physical training Co liege Amateur Status Wushu athletes will really bring physical training in martial arts trai ning, designed to effectively help improve the stature College Amateur Wushu athletes te mperament. In this paper, a representative of Wuhan city College Amateur Wushu team o f five athletes for the study, mainly questionnaire, literature, expert interviews on the feas ibility and necessity of physical training College Amateur Wushu athletes were studied. The results show:1 college amateur martial arts athletes weak fundamentals, poor infrastructure, consolidati ng the actions by physical training technology to improve the quality of physical flexibili ty and power quality, to further standardize the operation requirements.2college amateur athletes classical dance form of martial arts training can enhance the be auty of the action, to enhance the personal temperament and improve the level of Wushu exercises.3college amateur martial arts athletes through physical training can highlight the good spi rit, and enhance the flexibility of the use of breath, to extract the charm actions.