Exercises In The Relevant Liaoning Normal University Students’ Physical And Sports

This paper uses a method of testing physical health, physical fitness and sports-relatedexercise behavior of college students questionnaires and statistics for the1600LiaoningNormal University, Liaoning membership19,20,21,22four-year-old age group were analyzed.Conclusion: Liaoning normal university students ’ quality and the country than are in arelatively good state, but the power quality needs to be improved, and there are significantdifferences. Liaoning normal university students ’ overall physical fitness in good condition,excellent rate checked out low, generally girls outperform boys.19,22, ages20,21and agecollege students compared to sporting attitude, which is more active and spare time toparticipate in sports activities on the enthusiasm of the two are not high; the former is inferiorto the latter on the frequency, timing, intensity, exercise programs, both of which tend to easy,no place limit exercise program. Recommended for: that should form the correspondingsports attendance system, and vigorously promote the importance of physical exercise tomobilize students to actively participate in physical exercise; increase students ’ knowledgeabout sports education, through organizing health education activities in schools, promotingsports values; increases in College PE classes is easy, interesting projects with a high to meetstudents ’ interests, develop good sporting behavior. In terms of physical education teachersshould be raising personal and business level, teacher demonstration of beautiful standardsdirectly stimulate students ’ interest in learning and motivation.