Design And Implementation Of The Elderly Physical Fitness Comprehensive Evaluation System

Physical Fitness is now recognized as one of the composite index of healthevaluation from the perspective of sports. Health and Fitness, as is known, the ability ofenvironment adaptiveness, mainly refers to the individual capable of performing theirdaily work, has the strength or energy to enjoy live entertainment, but also to cope withunexpected emergencies.While inappropriate sports may cause physical discomfort or sports injuries, evenaccidental injury. Working out and developing the Elderly Health FitnessComprehensive Evaluation System, is commit to research the scientific and feasiblecomprehensive evaluation method, convenient to testees to get their health evaluationand health guidance. Thus, they can select proper fitness method and adjustment scheme,implement self-regulation, eliminate body’s sub-health, improve their health level.This thesis first researches the evaluation index system of elderly health and fitness.Studies the relevant theoretical knowledge which needed by the comprehensiveevaluation system. Analyses the function demand and the performance demand.According to the system design principles, the elderly health and fitness comprehensiveevaluation system is overall designed and detail designed of, then programmed andtested.This thesis is significant for promoting the elderly health and improving theirfitness.