Survey And Research On Dietary Nutrition Of The Athletes Participating In The Seventh City Games

Reasonable dietary nutrition is the basic guarantee of athletes in training andcompetition to maintain a good competitive state and motor ability,which improve thebody immunity and promote the elimination of fatigue after exercise and recovery hasa positive effect. In this paper,the7th City Games,gymnastics and basketball project atotal of89athletes as the research object,using literature data method,questionnairemethod,logical analysis and interviews survey method,for athletes’ understanding ofthe nutrition knowledge,nutritional attitudes and dietary habits in three aspects toinvestigate.Investigation mainly aims to understand the status of the athlete’sperception of nutrition knowledge,so that the future can be positive and effectivecarry out nutrition knowledge propaganda and education,change the unreasonableathletes daily eating habits,thus improve the effect of training,to create excellentresults of the competition to provide theoretical basis and practical guidance.Results:1The nutrition knowledge survey report,most of the basketball and gymnasticsathletes still more the lack of understanding of nutrition knowledge,especially tosome specific nutrients mainly exists in what kind of food is not very clearunderstanding.Although most basketball and gymnastics athletes with the kinds ofsports nutrition supplements,but the specific function and using method of nutritionalsupplement the lack of a comprehensive understanding.Basketball and gymnasticsathletes differ in nutritional knowledge access,athlete’s nutrition knowledge mainlycomes from the sport itself is engaged in the practice,this is two different projectathletes nutrition knowledge acquisition way of the main reasons.2Athlete nutrition attitudes survey report,most of the athletes to realize theimportance of nutrition to exercise,want to pass more ways to get the nutritionknowledge,and hope that by changing their dietary habits to improve performance.Forsports teams,lectures on nutrition education,publicity and too little,will not be able tomeet the needs of athletes of nutrition knowledge. 3Athletes dietary habits of the survey report,most athletes have the habit ofskipping breakfast,especially male athletes,some athletes have developed the habit ofeating snacks,which accounts for the vast majority of female athletes.Most athletescan ensure regular supply of dairy and eggs food,for the body’s demand forprotein.Some men athletes eat fruit quantity can’t guarantee anything,women intakeof meat and poultry is not enough,basketball athletes and gymnast gap exists in thedaily amount of drinking water.After training and competition,on the choice of drinkson the choice of some athletes is not reasonable.Some athletes did not according tothe principle of feeding diets during training and competition,cause gastrointestinalfunctional disorders.Suggestions:1.Strengthen the propaganda and education of athletes nutrition knowledge2.Form a good dietary habit3.For teams with professional nutritionists4.The national related departments and local government attaches great importance toand actively support...