College Students' Sports Life Style And Health Association Study

According to the statistics of WHO (2010), lacking of corporal exercises has already becomethe fourth most dangerous cause for people’s death all over the world. Therefore, every country ismore and more concerned about scientific physical exercises and regard it as an importantmeasure to keep healthy. Since The central committee of the communist party of China aboutfurther strengthening the youth sports, enhance physical fitness advice since7documents", theParty Central Committee and the State Council has attached greater importance to the youth’shealthy growth. The youth’s physical and mental health and strength is a significant reflection of anation’s vitality, a noteworthy mark of a society’s civilization, an important aspect of a country’scomprehensive national power. According to the Physical Fitness Test in recent years, the youth’sstamina has been decreasing, which may severely affect the development of the nation if unsolved.In recent years, many colleges has fulfilled the guiding ideology of Health First, taking strengthenof the students’ physical health as one of the basic objectives of college education. To fulfill thisgoal, many colleges have established and improved the system of physical education in colleges,which guarantees the implement of the physical education class in colleges and students’ physicalexercises. Meanwhile, many colleges organize different kinds of physical exercises andcompetitions and improve athletic facility and teaching staff in order to develop the habit ofphysical exercises and healthy life-style for the youth.1173college students in shenyang normal university, this study as analytical object, usingliterature data, survey, questionnaire survey, mathematical statistics analysis, the use of layeredanalysis and so on research techniques discussed during the different categories under the sportslifestyle of college students’ physical characteristics.According to this article research object, thebasic situation of the sports lifestyle factors include: physical behavior subject, behaviorcharacteristics, behavior benefit (dimensions, this article named three groups namely dimensionone group, the dimension of two group, the three dimension group);Health include: body shape,body function and physical quality.Single dimension, according to the results of the boy, the boywith the bad group in reflecting physical there was no significant difference between the threeindexes of students; Have two kinds of elements, only endurance quality group is significantlyhigher than bad;The three sports way elements at the same time, the indicators of physical groupwere significantly better than bad;For girls, regardless of the dimensions of a dimension of group,the dimensions of two groups, three groups compared with the negative group, only endurancequality shows that is superior to the adverse trend, there is no difference among the residual outputvariables.Visible, good sports lifestyle is one of the important factors affect the level of students’physique, especially boys performance is more obvious.