The Research On The Movements Of The Aerobic Gymnastics’ Trio

Competitive aerobic is based on technique as the main; show the difficulty and the beauty of the project group; quality of movements reflected through the athlete of the performance. The rules provides the development direction for this project. How to strengthen our country Trio programs in the world leading posi tion, know yourself as well as the enemy and forever undefeated, through comparing to search for national in the advantages for the future China’s Trio compose a reference.This paper utilizes the literature material law, video analysis and expert interview methods and mathematical statistics, towards to the11th world aerobic championship game in2010. Trio complete set movements from the art layout and complete quality of statistical analysis, in order-to enhance the competitive aerobic Trio of the technical level to provide the theory basis and the practical training reference for China. The results of the study show that:1) Movements of competitive aerobics’Trio according to the rule of the design of the action, the aerobic movements patterns of the complete set movement requires good physical coordination, difficulty elements reflect the technical level of athletes, transition and linking reflect the changes and fluency of actions, style of movements is decided by music, and expression is influenced by many factors.2) In the11th world aerobic championship game various countries in the finish points, art points and difficult points three aspects have their own emphasis. The difficulty of the game rankings are almost unanimous.3) The patterns of team2of Russia, Vietnam and Italy are very poor and concentrated distribution. Others have a reasonable arrangement and have its own Characteristic. In addition to the Chinese team and the French team, other teams are required to strengthen the diversity of patterns. 4) Movement more choose group C difficulty, the group A of has top utilization rate. The average of the difficulty movements is8.025points. Difficulty movements use A group and the group C as the main form. Mainly use0.8scores difficulty. The type of space transforms is mainly B-C-B is, after that is A-B and B-C-A. Difficulty is lack of innovation.5) Transitions of movements use A-B as the main form, B-A better. Linking is mainly used in the patterns-difficulty and difficulty elements-difficulty elements. New space challenge the switch pattern, will be the site of the space use a window.6) Request lift movements in addition to France adopt.1support2"static request lift, the other team is using the traditional2support1form"; form different types of lifts and the coordination of athletes exist great innovation space.7) Music choose of each team has its own characteristics, highlights the artistic expression of athletes.8) Observation of a complete set of movements by quality, eight teams consisting of difficulty completion rate is higher and four kinds of difficulty has its own characteristics of creating. The main problem is that the swivels don’t full, action problems is the lack of unity.