The Research Of The Characteristics Of Physical Training About Grapple Group Athletes Of Zhejiang Province

The projects of grapple group of Zhejiang Province including boxing, Tae Kw on Do, Judo, Wrestling and so on, is carries on the one-to-one unarmed wrestle competi tion project in the specific location. But in the skill leadership class project, the physical ability is the athlete technique and tactics display safeguard, is the athlete maintains the g ood state of motion, the extension movement life foundation, decides one of competitio n victory and defeat key aspects. The present paper uses the questionnaire survey proced ure, the expert interview law, the mathematical method of average and so on, to the Zheji ang Province wrestle antagonism item of group athletics space characteristic, the physica1ability training present situation as well as the training characteristic carries on the inqui sition, the findings indicated:1.Acts according to this item of group the contest rule and the space and ti me athletics characteristic, may carry on a skill leadership class wrestle antagonis m item of group the following child to classsify:Half (body) contacts arranges th e score class and entire (body) contacts strikes down the uniform class.Therefore, from maximum limit, the scientific style, most has the pointed strengthened athlet e’s physical ability level, should from grasp the project athletics characteristic, the competition subdues characteristic angle embarking, the development "suits the pr oject" the physical ability level.2.Through carries on the analysis to the athlete partial physiology biochemistr y target, may know this item of group project is take aerobic energize as the fou ndation, the anaerobic energizes for the leading mix energizes. But his item of gr oup belongs to the open style resistance project, so there are still various disturba nce factors exist, and half contact and the entire contact project athletics character istic also has the difference, therefore while the assurance of aerobic training and anaerobic training proportion, should carry on according to project own characteris tic has the pointed endurance training.3.The special physical ability training should unify the special technical move ment, makes every effort is similar in the physical ability training method and the technical movement biological mechanics characteristic. Through the special techn ical movement training analysis, adopts the part special technology practice metho d to carry on the special physical ability training, should pay great attention to th e core strength and the coordinative training.4.Uses the organism dynamic restoration on own initiative, not merely is only pay s great attention each time the training session intensity and the quantity, after must take t he class restoration method the most important. The value initiative restores, develops fro m the pure relaxation massage to the trophism, psychological, the physical property, the i nitiative drafts, aerobic restoration and so on, after the acceleration organism high streng th training restoration, causes the athlete to realize the excess to restore well with the phy siological adaptation.