Dietary Intervention On Miss Fitness Body Composition Effects

Many domestic and foreign academic books and newspapers and magazines often appears on the" fitness " of the word, the concept was not a complete interpretation and norms, here is also given a definition as the reference, namely fitness exercise according to human life science and related disciplines, principle, use different motion modes, methods, and through various forms of exercise, to enhance people’s physical, improve the quality of life, the extension of human life for the purpose of sports. It does not refer to a single item, but the concept of a broad sense, all fitness sports concept, including aerobics, fitness, body sculpture and entertainment. Special exercise mainly refers to the general healthy population for physical fitness, prolong life and engaged in physical exercise.Miss fitness competition is set fitness, fitness, health, science, civilization, art, performance, competition in one, fully reflects China’s fitness female external and inner beauty of a combination of sports! This emerging sports project, carried out in China soon, has made certain progress. Through to our country outstanding Miss Fitness present situation investigation, found that compared with foreign countries there is a great difference, especially in terms of body shape have many shortcomings. Regarding this, this article through the literature material law, the expert interview law, mathematical statistics, comparative analysis and other methods from the nutritional and dietary aspects of their body composition effect to begin to study, comparative analysis, to further explain, in addition to the scientific and reasonable training means to miss fitness competition level to outside influence, nutrition the intervention also have certain effects on the! Designed to allow more people to understand the sports nutrition on fitness athlete’s necessity, know Miss fitness competition, enjoy and participate in fitness and miss this show beauty, beauty, beauty contest Miss Fitness Competition project, popularization, improve China Miss Fitness Competition level.