Research On The Popularization Value And Development Of Guiding Power Method In Chengdu Community From The Perspective Of Health

Health and longevity of mankind has been diligently pursuing eternalhealth goals, it is Daoyin Yangsheng exercises are a chain body, health, health effectbased on its unique characteristics, as well as the Chinese traditional culture, afterthe evolution and sedimentation history, and then become the cultural enrichmentand fitness function and a way of keeping good health. With the state of the HealthQigong popularization and the masses of the people for the need of guidance offitness Qigong, qigong practice gradually extended to the schools, units andcommunities, it becomes an important part of the masses of the people isindispensable in our daily life. So the extension of sports is expanded, thecommunity sports emerge as the times require. However, because of its theoreticalsystem should be established, and the development of the industry chain is notperfect, so the research related to guide health exercises also less, causing people toits core value is unknown, so that the school or community development guidance offitness Qigong content is relatively single, and even the emergence of differentunderstanding of its meaning and biased. Therefore, the need to further clarifyguidance method the value of promotion, further analysis of the connotation of away of keeping good health, so as to establish the theoretical system of ZhuJiankang, to promote cultural harmony.In this paper, based on reality, focus on social issues guidance law at present, isstudied from the perspective of the health status of the promotion and developmentof. And to explore the guiding core value of qigong practice as the starting point,through the method of literature, questionnaire survey method, mathematicalstatistics, logic analysis and other methods, combined with the city life of Chengdu--Guidance of fitness Qigong development advantages, respectively visitedinvestigated ten community Chengdu City of Wuhou District, Qingyang District,Jinjiang District, Jinniu District Chenghua District, the five regions of DaoyinYangsheng Gong on the status quo, to explore the functional value and thepropagation path of its development in community sports.This paper mainly studies Baduanjin,Yijinjing, Wuqinxi. Three kinds ofguidance and promotion effect of fitness qigong practice as the starting point, eachof these three kinds of health preservation action potential action is split, and thespecific role of each of its potential corresponding body parts. The summarize andanalysis, respectively.:(1) the practice guidance method and (2) guiding method ofthe viscera and bowels Daoyin Yangsheng Gong (3) and (4) the guidance of qigong practice profit spirit. In the course of the investigation to understand the basicsituation of Daoyin Yangsheng Gong to carry out in the community to participate inguided qigong practice drills of the community residents to the elderly population,the female often, the main work content of exercise for the Taijiquan class and style.Community residents to exercise guidance qigong practice exercise for an averageof one hour, most of the time to exercise in the morning. At the same time, guidingqigong practice in developing of the community in the process, there are functionalvalue content of the exercise of community residents is single, lack of understandingof the power law and the existing action unskilled, non-standard problems in drillingprocess. And put forward the measures and suggestions of Daoyin Yangsheng Gongin the community to promote the following points:(1) into the community throughprofessional, publicity and promote the use of oral education way (2)communicating with the communication through regularly carry out effect, guidehealth exercises in the community (3) to carry out publicity and promotion throughtelevision, broadcast public service advertising, network, and other media (4) learnfrom each other and hold the qigong practice performance competition for exchangeand communication through the community residents (5) for teaching and promotionby offering relevant work in the community near the gym class. In this paper,through the analysis on the guiding function qigong practice unique, and combinedwith the present situation of promotion plan promotion suit one’s measures to localconditions, so as to enrich the theory system of Daoyin Yangsheng Gong in thecommunity, to promote national fitness and provide a theoretical reference incommunity development.