Research On New Calisthenics Operation Mode At City Middle School Of Hunan Province

Recess radio Gymnastics is also known as physical activity during recess. It is a physical activity which students must attend daily, is a positive break which student get during the intensive learning, is also the important content and the comprehensive reflection of the campus sports culture. The first set of broadcast from 1951 to now the ninth set of broadcast gymnastics, calisthenics has experienced a long process of development. What from September1,2007 the nationwide primary and secondary schools dance was spread throughout the country and what was carried out in September1,2008 made the calisthenics enter a new stage. Because of the constant innovation and development of the calisthenics ,it to be the current hot spot and difficulty that studying a new calisthenics which not only increase the students'interest in extra-curricular activities but also play the role of exercising students'bodies.Through the investigation about the Hunan municipal calisthenics current situation, there are several problems in the current calisthenics:1. Propaganda is not enough. Students do not pay any attention on it in thinking, having no clear understanding of the purpose and the meaning about calisthenics;2. The content is single. Single radio gymnastics is not conductive to exercising bodies comprehensively. In addition, the actions of the calisthenics have few changes in long time and the students repeat the same actions every day mechanically, so that the often lose the interest for exercising and even hate.3. The music is single. There is only one song in radio gymnastics, so that the students lack of novelty .And the music can not play the important role of educating people and moral.4. The form is monotonous. Students always follow the monotonous steps ---- "first listen , second do, third review, fourth scatter" to do calisthenics .It leads to the loss of students'initiative and enthusiasm in participating in calisthenics. If the student's personality is suppressed, the typical consequence is not serious to exercise , and the phenomenon which paid labor but no contribution is very serious, so that the calisthenics can not reach the effect which relax the body and mind and improve the learning efficiency.According to above problems, this study establishes a new system of calisthenics rotation model, namely from Monday to Friday to five different sports practice rotation as a form of calisthenics. Based on the mode of the original calisthenics , the rotation calisthenics mode of operation not only strengthen the functions but also deepen the content. The biggest change is that putting the original single calisthenics content into five items rotation, and this change is full of a variety of calisthenics on students and education.The new calisthenics model proved: Rotation calisthenics model increased the students'interest in the break activities, changing the students'attitude of the calisthenics, making the students change the exercise from "Asked me to do" to "I do", and stimulating the students'awareness which find and create the beauty, making them more love and enjoy life.