Survey And Research On The Situation Of Postgraduates Constitution And Physical Exercise In Shijiazhuang City

In recent years, as the universities enlarge their recruitments, the postgraduate education is developing fast and the number of postgraduates at universities is increasing continuously. This situation imposes great pressure on postgraduates and negatively affects their health status. Nowadays the science and technology is the number-one productivity of a country, and the competition between countries is mainly the competition of the comprehensive national strength. In essence, it is the competition of elite resource. Therefore, as the advanced intellectual, the postgraduates should have a strong physical status so that they can better devote themselves to their study and work and contribute their energy to our nation's development.This report has taken Postgraduates aged 20-29 in Shijiazhuang as researching object and used the methods of documentary, questionnaire, measurement, mathematical statistics, and compared the physical status of postgraduate with that of adults with the same age in the 2005 Shijiazhuang physical status test. According to the survey, I table my proposal in this report for universities and relevant department, in order to promote postgraduates'physical exercise and the implementation of《the program of national body-built plan》.The research comes to the following conclusions:(1)On body shape, Postgraduates in Shijiazhuang colleges are with better growth and development than other adults at the same age in Hebei Province, but their sizes are too thin and weak; on bodily functions, postgraduates have better general cardiovascular function than their peers in Hebei, but the respiratory function of male postgraduates at a low level and they need to strengthen their own physical exercise; on physical quality, postgraduates in colleges of Shijiazhuang are not as good as people at the same age at flexibility and hand and back muscle strength, but their explosive force of crura, balance ability and response speed are superior to the same age adults in Hebei.(2)Postgraduates of Shijiazhuang colleges are in better physical condition than other adults of Hebei, whereas male postgraduates exceed female. (3)Postgraduates'awareness of the importance of physical exercise comparative good in Shijiazhuang, but their understanding to the situation of lifelong physical education is not very satisfying.(4)In Shijiazhuang colleges, the number of postgraduates to take part in physical activities is low, while the main motivation of their participating is to enhance constitution and prevent and treat diseases.(5)Mainly, the frequency of Shijiazhuang colleges'postgraduates to participate in physical exercise is 1-2 times a week, and each time lasts 30-60 minutes, and their exercise intensity keeps on a moderate level. Male of the campaign are better than female in exercise number, frequency, time and intensity.(6)Postgraduates feel mostly good physically and mentally and full of passion after physical exercise; postgraduates participate in the main projects of running and ball games, but more than half of them do not know how to do exercise scientifically.(7)Most postgraduates in colleges of Shijiazhuang City approve of setting up courses of physical education.(8)Laziness, lack of organization, guidance, and time are the main factors that hamper college postgraduates to participate in physical exercise in Shijiazhuang.Based on the condition above, there are several measures which postgraduates and universities should adopt. Postgraduates should pay more attention to their health status and do more physical exercise to enhance their habitus. Universities should intensify the management of postgraduates'health status and establish a system of health inspection. The department of sports in universities should give more guide to the activity of physical exercise. Universities should make more propaganda to enhance the postgraduates'willingness to physical exercise. Universities'postgraduate department should build a atmosphere of sports by open the course of PE which should be brought into credit system and found sports clubs, basing on the current status of postgraduates. Universities should also increase the financial support and improve the sports facilities, opening the sports field to postgraduates free.