Shijiazhuang City Ordinary University College Students Physical Exercise Attitude And Behavior Of The Present Situation And Countermeasure Research

Comrade Mao Zedong put forward: "the body is the capital of revolution".The world famous thinker Voltaire attaches great importance to sports,and left "the true saying the life lies in the movement".In real life and work,physical health is of great significance,physical exercise is one of the effective ways to promote physical health.College students are a special group of people.In university life,because of many reasons,many college students do not pay enough attention to physical exercise,the lack of physical exercise college students' physical quality is not satisfactory.Promoting physical fitness through exercise is the basis of other activities for college students,and has a positive impact on College Students' life and work in the future.Through physical exercise to obtain a strong physical fitness can help students enhance the ability to resist disease,thus ensuring the continuity of learning.College students are the country's talent and wealth,the health of the body is more conducive to college students to serve the country and the people.Do not attach importance to physical exercise,lack of physical exercise,the situation for the students themselves,for the state and society will cause adverse effects.Therefore,the study of attitudes and behaviors of College Students' physical exercise has a certain practical significance.This research takes the Shijiazhuang City University as the research object,from the investigation object to take 2361 people to study the sample.Through literature,interview,questionnaire survey,mathematical statistics,logical analysis of the investigation of the object of physical exercise attitude and physical exercise behavior of the status quo.The conclusions of this study are as follows:(1)the gender differences in different gender college students show different degrees of behavior attitude,target attitude,behavior cognition,behavior habit,behavior intention,emotion experience,behavior control,and subjective standard.Overall,on physical exercise attitude of college students showed a positive state,and a certain sense of physical exercise,but the attitude into actions and form the habit of physical activity is obviously insufficient.(2)different grades of students in different grades show different degrees of grade difference in behavior attitude,target attitude,behavior cognition,behavior habit,behavior intention,emotion experience,behavior control,and subjective standard.In particular,freshman and sophomore students and junior high school students in the above aspects of the score difference is more obvious.(3)college students' physical exercise is mainly carried out in the school,the choice of college students physical exercise place basic fixed.Although the majority of college students physical exercise behavior,but the college students' physical exercise in the exercise intensity,frequency and time is not ideal,there are still some problems,which to some extent will effect the influence of physical exercise.(4)the whole point of view,college students' physical exercise behavior showed the regularity and stability of physical exercise is poor,the strength of physical exercise is low,shorter exercise time,low frequency of movement.