The Theories Of "Three Dints Unite As One" Aerobics Sport

Nowadays, at this harmonious ages that emphasizes science and pursues the humanities, educate, athletics all at study to make people the center, promote relevant problem of the person's overall development. However, study the expert and scholars of the aerobics at home and abroad currently, usually be over-emphasize in to investigate the conversion ability of raise the material inside the human body and the energy metabolism, then lay particular emphasis on research to raise the aerobics of the physical strength sport of the human body, but neglected from physical strength, mental exertion and the dint three directions of outside systematically study the aerobics that humanities blends with science sport, thus make it have no full function that develop and should have. This research put forward the aerobics theories of "three dints unite as one" to take relevant biology, psychology, sociology as the theories foundation, overall, raise the person's body, heart, a character harmoniously, the aggressive development person's athletics theories of the essence power. Currently, there are only a handful of athletics experts and scholars in domestic, starting the tournament sport theories of investigate" three dints unite as one", but the basic theories of the aerobics of the research" three dints unite as one", a mission that gives the writer innovation. The physical strength within aerobics theories of "three dints unite as one", is "foundation" that produces its good behavior, is the result of the mental exertion and the outside dint interaction; The mental exertion is "win lie" that the outside dint and physical strength takes place the contact, the namely outside dint only passes the "link" of the mental exertion then can the function arrive the machine body but produce the power of the full of human nature; The outside dint substance is a kind of "the environment dint", this kind of "invisible dint" was neglected the power by the person, but the exertive function can't estimate. It is the person's essence power, it contributes to "a life" that develops the person, thus raising the quantity of the person's life. Be the instructor of the aerobics, slice the development that can't be over-emphasize in the human body dint, but neglect the "integration" function of its mental exertion and the outside dint. Contribute to the important contents that the aerobics theories of "three dints unite as one" is the aerobics course and its teaching materials to construct, not only to raise its course construction layer, and even contribute to the social status that promotes its course, this student's "harmonious character" that participates the aerobics sport to the exaltation, the harmonious society of construction has the important meaning.