An Experimental Study On The Effects By Sports Dance Teaching To Sound Personality Of College Students

Based on the new objectives of the reform of college PE course, the paper raises a point on how to bring sports dance teaching into full play in order to figure sound personality. Since 1980s, sports dance has been being popular in China and a large number of colleges and universities have had set such course for the students. As a brand new sport, it mixes music, dance, clothing, demeanor and physique together with characteristics of both literature and sports. By discussing sports dance competence cultivation, skills teaching, aesthetic perception training, the function of works appreciation, we noticed that the course of sports dance helps students figure sound personality.There are two parts in this paper, one is the brief academic introduction of literature, and the other is an experimental study.In the first part of academic introduction, the author pointed out that teachers should abide by "the rule of beauty" in order to realize the aim of sports dance teaching, that is, to promote all-around development of students and figure sound personality. Meanwhile, the author expounded the concept of personality and analyzed the characteristics, levels of personality, main factors which affects the development of personality, and the characteristics of sound personality of recent college students. Next, the author concluded and analyzed the ideas and reasons of personality defect of the contemporary college students. Furthermore, the author set firth the position on the significance and function of sports dance to sound personality by discussing sports dance competence cultivation, aesthetic perception of sports dance teaching and sports dance works appreciation. Finally, the author discussed the characters and cultivation of sound personality of sports dance teachers.In the second part of experimental study, the following conclusions are reached:1. By attending the studies and practices of sports dance, the college students could reduce the fat accumulation on the waist, back and arms esp. love handles, remold physiques and lose weight. Sports dance will release the danger brought by obesity, and keep their physical figures and functions on the healthy level. But it is not obvious to change the students' muscles against resistance.2. Sports dance helps college students to improve their confidence, to be more active and pleasant, to be calmer to adjust their mood; to a certain degree to ease stresses from both study and life, and eliminate their anxiety and dread. Therefore, it helps them establish the harmonious interpersonal relationship, enhance themselves ability to adapt the society, and finally consummate their sound personality.3. For male college students, there are obvious negative correlations between the factors of male students' personality such as happiness with acquaintances, wisdom, excitement, bravery and the body weight ratio (BWR). For female college students, there are obvious positive correlations between the factors of female students' personality such as doubt, anxiety, nervousness, experiment and the body weight ratio (BWR). There are obvious negative correlations between the factors of female students' personality such as happiness with acquaintances, wisdom, excitement, bravery and the body weight ratio (BWR), among them happiness with acquaintances and bravery is extremely obvious.4. There are no obvious correlations between the factors of male students' personality and the Waste to Hip Ratio (WHR). But there are obvious negative correlations between the factors of female students' personality such as happiness with acquaintances, stability, bravery, anxiety, nervousness and Waste to Hip Ratio (WHR).5. There are obvious negative correlations between the factors of male students' personality such as wisdom, excitement and Body Fat Thickness Ratio (BFTR). For female students there are obvious positive correlations between the factors of female students' personality such as anxiety, nervousness, sensitivity and Body Fat Thickness Ratio (BFTR). There are obvious negative correlations between factors of the female students' personality such as happiness with acquaintance, wisdom, excitement, bravery, experiment and Body Fat Thickness Ratio (BFTR).