Research On Depression Of Pakistani College Students

With the rapid development of economy and society,people’s competitive pressure is also increasing.There are about 340 million people with depression in the world.Depression is a complex experience,different from the general negative emotions,the experience of depression is stronger than any single negative emotion,and it lasts longer and brings more pain.It contains most of the negative emotions.These negative emotions together affect individuals day by day,year by year.They have a serious negative impact on the individual’s study,work and life,and damage the individual’s physical function and mental health.This paper consists of five parts:The first part is the introduction.This paper mainly introduces the background,purpose and significance of the research,combs and analyzes the literature of the problem research,analyzes the shortcomings of the current research,and finds the breakthrough point of this paper.The second part mainly explains and analyzes the related concepts of this paper,and introduces the theoretical basis of this study.It mainly introduces and explains the acceptance theory,behavior theory,cognitive theory and psychoanalysis theory of Ideological and political education,which lays a theoretical foundation for further research.The third part mainly analyzes the manifestation of depression.Emotional depression,lack of interest or fun,decreased motivation,guilt or low self-worth,impaired sleep or appetite,anxiety and inattention are all manifestations of depression.In emotion,depression can change from melancholy to grief,self denial can change from self abasement and self pity to self loathing and self abandonment,and the most serious cases will lead to suicide attempts or behaviors;in physiology,lack of sleep or too much sleep,poor energy,physical fatigue,slow thinking and action,memory decline,and in serious cases,hallucinations and delusions can occur.The fourth part mainly analyzes the influencing factors of depression of Pakistani college students from the aspects of society,school,family and college students themselves.The fifth part,based on these factors,puts forward the countermeasures to solve the depression of Pakistani college students.In the social aspect,it proposes to improve the employment mechanism of graduates,provide fair employment opportunities,reduce the occurrence of adverse psychological events among students,and solve the economic difficulties of students.On the school side,it puts forward some measures,such as actively carrying out group consultation.guiding and educating students to adapt to campus life,improving the quality of school mental health education,and cultivating students’ communicative ability.In terms of family,it puts forward measures to improve family economic conditions,create a harmonious family atmosphere,and pay attention to children’s mental health.On the individual side,it puts forward some measures,such as learning to self regulate,improving the quality,preparing for employment,establishing a correct view of right and wrong and love,actively participating in cultural and sports activities,accurately positioning,and learning to self-discipline.