Hypertensive heart disease (HHD), a major public health problem in African American communities, contributes to the disproportionally high rate of cardiovascular disease (CVD) in this population. Left ventricular hypertrophy (LVH) and diastolic dysfunction are key indicators of HHD. Lifestyle modification with diet restriction, weight reduction and exercise have been found to regress left ventricular mass and reduce elevated blood pressure (BP). The Transcendental Meditation... |