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The Annual Cycle Of High-level Athletes Characteristics

Posted on:2004-10-09Degree:DoctorType:Dissertation
Country:ChinaCandidate:X H ZhengFull Text:PDF
GTID:1117360095950446Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Sports training periodization is the theory of studying the law of athletes' competitive form and arranging the sports training process accordingly. At the beginning of 20 century, sports training expert from many countries had already paid more attention to the periodization in sports training process. Especially from the end of 40s of 20 century, along with the end of World War II, research on the periodization has developed rapidly in the former Soviet Union. In 1964, based on the former experts' research, Matveyev published a book named "Sports training periodization" which indicated that the theory of sports training periodization has been established formally. From that time, Matveyev's Sports training periodization theory was accept by many sports training experts and coaches, and applied to the training practice. But, because of the development in sports perfomance and competition system, many conflicts between the Periodization theory and training practice taken place, query and challenge to the traditional Periodization theory being put forward continuously. Therefore more than half a century, Periodization theory was the focus in the sports training theory all the time, and made new development to some extent. But whether the traditional Periodization theory or the new Periodization theory, are always confined in the physique dominated event-group and can't give an effective instruction to the skills dominated event-group. For satisfying the demands of the theory and practice, studying the periodization features in different event-group is necessary. Due to annual training period is the main characteristic in modern sports competition system, people usually use the annual training period to organize the sports training process.With literature studying, investigation and case studying, this research focus on the sports performance changing during the annual training period, the annual training arrangement, the trend of annual training load for high level athletes of different event-groups. Conclusion as fellows:1.Matveyev's Periodization theory can still be applied to the modern elite athletes' training practice, especially for physique dominated event-group.2.Organizing the macrocycle training process must be based on the requirement of making the optimum competitive form appear in important competitions.Proper number of annual competition is very important to keep the competitive form stable and promote its further development.3.Different event-group should adopt different period mode:-Difficulty and beautyexpression event-group, Accuracyexpression event-group, Grapple competition event-group and Net separated individual competition event-group can adopt double-macrocycle mode or multi-macrocycle mode in annual training period;-Collective competition event-group usually adopt single-macrocycle mode in annual training period, meanwhile according to different competitive mission and organizing team needs, can add mini-macrocycle or mecrocycle to annual training period accordingly.-Physique dominated event-group, according to different competition purpose, can adopt single-macrocycle, doule-macrocycle, or multi-macrocycle mode.Adopt single-macrocycle or double-macrocycle mode, usually help athletes to create ideal sports performance in annual uppermost competition.Adopt multi-macrocycle mode, usually help athletes to show good sports performance in many competitions.4.Different event-group has different features on time's structure in different phase in annualperiod.- Physique dominated event-group usually has a longer preparation period, a shorter competition period in the first macrocycle, and has a shorter preparation period, a longer competition period in the second macrocycle.Among the physique dominated event-group, the endurance event-group's preparation period longer than speed event-group and strength event-group, its competition period shorter than the two others in the second macrocycle.- Difficulty and beautyexpression event-group, Accurac...
Keywords/Search Tags:Competitive ability, Competitive form, Training period, General training, Special training, Competition training, Sports load
PDF Full Text Request
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