| Background:The incidence of type 2 diabetes in adults in China has reached 10.9%.Hyperglycemia has become the third most deadly factor in the world.As one of the "five carriages" of diabetes,exercise has a unique advantage in controlling blood sugar.Compared with other forms of exercise,Chinese physical and breathing exercise has no special requirements for venues and equipment,and the intensity is mostly in medium and low intensity,which is easily accepted by patients.It not only controls blood sugar and delays complications,but also has unique advantages in improving quality of life.As a simplified version of "18 duanjin" created by professor renhe lv,a Chinese medicine master,for patients with type 2 diabetes,metabolism type 15 intervention can not only control blood sugar,improve the body shape of subjects and improve the quality of life,but also has great significance for inheritance.Therefore,our research on metabolism type 15 intervention not only helps to improve the lifestyle of type 2 diabetes patients,help to control blood sugar,improve the quality of life,and reduce social medical pressure,but also helps to inherit the clinical experience of famous traditional Chinese medicine.Purpose:In this study,far infrared thermal imaging technology was used to observe the infrared heat map of type 2 diabetes patients practice the exercise of Chinese physical and breathing exercise-metabolism type 15 intervention in 12 weeks before and after,to determine the effect of this Chinese physical and breathing exercise method on the body surface temperature within 12 weeks,the changes of intervention laboratory data,TCM syndrome score scale,emotion-related scale and sleep index scale were observed before and after.To understand the clinical effect of this set of guiding skill in the treatment of type 2 diabetes mellitus.Methods:Using moderate to low-intensity aerobic exercise-Chinese physical and breathing exercise-metabolism type 15 intervention,diabetes patients were treated for 12 weeks,3-5 times a week,30-45 minutes each time,using self-control methods.To collect data on BMI,waist circumference,waist-to-hip ratio,blood glucose,blood lipids,TCM syndrome scores,mood,sleep,and infrared heat map in 26 patients with type 2 diabetes,and 26 diabetic patients were divided into regular exercise group and irregular exercise group according to whether they exercised regularly or not every week,the data is statistically processed using SPSS20.0 software.Conclusion:Chinese physical and breathing exercise-metabolism type 15 intervention is helpful to improve the fasting blood glucose compliance rate and blood sugar stability,improve TCM symptoms,sleep quality and anxiety,depression status of type 2 diabetes patients,and to a certain extent can reduce weight.Regular exercise is more powerful than irregular exercise.Practicing this routine regularly will help to lower LDL and maintain the stability of HDL.On the contrary,irregular exercise will lead to the increase of postprandial blood sugar and adversely affect the control of blood lipids.This set of exercises for patients with type 2 diabetes has the benefits of yin and yang qi and blood,qi and blood circulation,clearing heat and relieving depression,and benifiting dampness and resolving phlegm for type 2 diabets patients,The exercise of guiding metabolism type 15 can reduce the temperature of kidney meridian、liver meridian、gallbladder meridian and hanging bell on the projection area of body surface on the left and right sides,increase the temperature of ge yu and xuan zhong in the projection area of the body surface,and make the temperature of the middle and lower focal points in the projection area of the body surface tend to be inconsistent.Regular exercise can not only reduce the temperature of the kidney,liver and gallbladder in the projection area of the body surface,but also increase the temperature of the dudu vein in the projection area of the body surface and reduce the temperature of yanglingquan in the projection area of the body surface.Combined with the improvement of patients’ fasting blood glucose and glycohemoglobin compliance rate,the improvement of symptoms related to Yin deficiency,Yang deficiency,qi deficiency,blood deficiency,phlegm dampness,qi stagnation,blood stasis,heat junction,liver Yang hyperactivity,heat retention,dampness and heat,as well as the improvement of sleep and mood,This indicates that the infrared heat map is consistent with the state of the human body,and is consistent with the theory of traditional Chinese medicine to a certain extent,but the correlation between the change of the temperature consistency in the forehead,eyes and mouth region and the theory of traditional Chinese medicine needs further study.In this study,there were many abscission patients and fewer cases completed the observation period with only 12 weeks of intervention.Subsequent relevant studies should consider the attractiveness of strengthening the first lead-in training and the follow-up observation period,in addition,when patients are included,patients who are far away from the induction training and posture correction place,have busy affairs and have a recent travel plan can be excluded,and the control group should be set up to extend the intervention time and strengthen the management of subjects. |
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