The Research On Reasonability Of Dietary Under The Ideology Of “Rices&Grains As The Principal Food” In Huangdi’s Canon Of Medicine

Purposes: Teasing formative process of human dietary structure,analyzing the five types of grains and healthy related theory through the ancient and modern literature of traditional Chinese medicine,exploring the ideological content of the traditional Chinese medicine in the dietary of the “grain for health”.Summarizing the relationship between grain and nutrition metabolic obstructive disease and providing reference for the contemporary healthy eating.Methods: This topic uses literature research method and theory study method,the two methods support each other by modern literature and ancient books.Based on the theory of eating-health in Huangdi Neijing crossing the nutriology,physiology and other modern medical knowledge,analyzing the thought and the practical value of the dietary structure of the “grain for health”.Content: Teasing the related content of human body health about eating the corn in the ancient and modern literature.Deeply analyzing the thought of dietary of the “grain for health” in Huangdi Neijing.With the introduction of the specific nutrients’ mechanism,confirming the importance of grain in the diet structure,correcting bad eating habits,and providing reference for reasonable meals and clinical disease.1.Compared with Chinese residents of nutrition and health survey from 1982 to 2012 and analyze the development trend of the structure of residents’ diet.According to the ancient books and literature,teasing the structure of human dietary and the evolutive process of grain.2.The key is to interpret the connotation of recuperation,the theoretical basis and the essence of “grain for health”,the effect of diet and the disease interventive effect of grain.Under the clear guidance of “four times,five zang-organs,Yin and Yang”,eat healthy meals and put forward the constructive requirements of a reasonable dietary.3.Interpreting the meabolic process of grain in the body and its effect on the human body,analyzing the misunderstanding among the diets.Compared with ancient and modern literature,discussing the rationality and the university of the dietary structure of the “grain for health”.Results: The effect of grain on the human body is influenced by four seasons,geography,physical condition and five elements,“grain for health” is based on the move of spleen and stomach,and it is a theory as the basis of a dietary structure mode,the essence of thought is regarded recuperation,help,benefit and replenish as a whole,regarded recuperation as the core,collocating grain,meat,fruit and vegetables reasonably.This study found that modern people’s misunderstanding about diet structure and explored the cause of chronic nutritional metabolic obdurative disease,providing a correct guiding scheme for residents’ healthy eating,making the clear plan and the grain dietary,it has a very important guiding significance about modulation of clinical disease.