| In modern society,"male and female students" not only use "sex" to define behavioral differences,but also "sex role type" is an important indicator to explore individual behavioral characteristics.As an important force in the youth community,college students play a crucial role in the development of the country and the rejuvenation of the nation.Therefore,the improvement of college students’ physical fitness and social adaptability deserves the attention of families,schools,and the country.The purpose of the study is to investigate the current situation of college students’ sports lifestyles and their sex role types,find out the differences in sports lifestyles among college students of different sex role types,explore the correlation between college students’ sports lifestyles and sex role types,and verify whether good sports lifestyles have an optimal effect on sex roles.To this end,a survey was conducted among college students in three comprehensive undergraduate universities in Yantai City,starting from the four dimensions of sports behavior subject,sports behavior characteristics,sports behavior foundation,and sports behavior results,to comprehensively understand the current situation of college students’ sports lifestyle,understand the current situation of college students’ sex roles through the College Student sex role Scale,and further study the sex role differences in college students’ sports lifestyle.The research used the methods of literature review and interviews to understand the concepts and research status of sports lifestyle and sex roles,and determined the research ideas.Through a questionnaire survey,it conducted a survey of college students in three comprehensive undergraduate universities in Yantai City.Using mathematical statistics,it analyzed the sex role differences in college students’ sports lifestyle,and clarified the correlation between college students’ sports lifestyle and sex roles,This paper explores the impact of sports lifestyle on college students’ sex roles.After research,the following conclusions are drawn:(1)The overall physical education attitude and values of undergraduate students in Yantai City are relatively good,and they can correctly recognize the significance of physical education behavior.They have high physical education intentions,but they do not have clear physical education goals and lack lifelong physical education awareness;The sports that college students most often participate in are rich,with the emergence of emerging hot projects and small number of unpopular projects.The demand for sports life among college students is gradually expanding;Although college students have a good willingness to participate in sports,their overall level of physical activity is not high,and they are faced with problems such as short time,low frequency,and small amount of exercise.Most of the students have poor physical activity abilities and do not exercise physically and mentally;The sports consumption level of most students is relatively low,and the exercise time is concentrated in the afternoon and evening;College students are not satisfied with the results of their sports activities,but most of them have good sports experience;Overall,men’s sports lifestyle is slightly better than women’s.(2)Among the sex role types of undergraduate students in Yantai universities,there are more androgynous and undifferentiated types,while fewer male and female types.There are differences in the sports lifestyle of college students with different sex role types.Overall,the androgynous sex role type groups have the best sports lifestyle,have better physical exercise habits,can recognize the value of sports activities,have a higher level of sports consumption,have clearer sports goals,and have a better sense of sports experience;Secondly,there are male type groups,and the indicators of sports lifestyle are relatively superior;Feminized and undifferentiated type groups are relatively poor,while undifferentiated type groups are the worst.They are unable to clearly recognize the value of sports activities,have low sports intentions,have low levels of sports activities,have poor self-discipline,have poor emotional experience with sports,and have no relatively clear plans and goals for sports activities.(3)There is a correlation between the sports lifestyle and sex role types of college students in Yantai City,and the sports lifestyle has a positive effect on improving the masculinity and femininity of college students’ sex roles.A good sports lifestyle can promote the transformation of college students’ sex roles towards androgyny,contribute to their individual development,and improve their social adaptability and mental health.(4)Colleges and universities should actively help college students understand sex roles,improve their sports cognition,grasp correct sports values,improve their sports lifestyle,enhance their gender temperament through sports activities,promote the transformation of their sex roles towards androgyny,cultivate their resolute,courageous,meticulous,and inclusive personalities,and promote the healthy development of their physical and mental health.Recommendations:(1)College students should consciously improve their personal sports cognitive level,shape correct sports values,adjust their sports attitudes,cultivate lifelong sports awareness,and improve their sports lifestyle.Actively understand the connotation of sex roles,master the characteristics of sex roles,recognize their sex role types,consciously adjust their gender temperament,and cultivate a bisexual temperament.(2)Colleges and universities should regularly investigate the sex roles and sports habits of their students,understand their sports lifestyle and sex role types,adjust their physical education courses and extracurricular sports activities based on the survey results,help students improve their sports awareness,cultivate sports habits,master sports methods,improve their sports lifestyle,and promote the positive development of their sex roles.(3)Family and society should help college students improve their sex role cognition and understand the significance of different sex role types for personal and social development.Through sports,college students are actively promoting the development of their sex roles,helping them shape good sex role types during the critical period of sex role formation and improvement,improving their personal abilities,and promoting social development. |