Research On Developing Trend And Guiding Strategy Of Sports Life Style Of Urban Residents In China In The New Era

After the 18 th National Congress of the Communist Party of China,the development of my country’s national fitness strategy,the improvement of economic level,the progress of science and technology,the improvement of material environment and people’s demand for health have promoted the participation of urban residents in sports in our country,which has made urban residents’ sports life.The formation and development of the method become inevitable.Facing the needs of national strategy and social development,this paper discusses the development trend and guiding strategies of urban residents’ sports lifestyle in my country from the perspective of sociology,aiming to guide urban residents’ sports lifestyle to develop in a healthier and more positive direction,so as to meet the needs of individuals.Yearning for a healthy life,and ultimately realize people’s needs for a healthy and better life.This paper mainly adopts research methods such as literature review,questionnaire survey,interview,observation and logical analysis,taking the development of urban residents’ sports lifestyle as the research object,analyzes the development trend,driving factors and practical problems of urban residents’ sports lifestyle,and proposes Practical guidance strategies have been developed.The results show that :(1)The concept of urban residents’ fitness reflects the transition from sports to activities;the urban residents’ sports life behavior changes from mobilization to autonomy;the urban residents’ sports life content changes from single to multiple;from open to closed The urban sports exchange model shows the transformation of residents.(2)The driving factors for the development of sports lifestyles of urban residents in my country include policy guidance,technological progress,optimization of economic structure,construction of life sports culture,construction of sports social environment and the impact of the epidemic.(3)In the development of the sports lifestyle of urban residents in my country,there are still insufficient personal health literacy and health cognition,the disconnection between consciousness and behavior,the opposition between sports participation and social pressure,the imperfect multi-subject linkage mechanism,and the lack of communication between venues.Unbalanced,unreasonable sports lifestyle and other problems,facilities and needs,relatively lack of grass-roots social sports instructors,and the construction of family sports cultural atmosphere is lagging behind.Based on the above-mentioned practical problems and development needs,under the guidance of the behavior change theory,the guiding strategies for promoting the formation and development of the sports lifestyle of urban residents in my country are put forward,such as promoting the concept of fitness,strengthening the awareness of residents’ sports participation,and improving the quality of residents’ sports life,etc.Ensure supply through multiple channels,ensure the effective connection between awareness and behavior,exert the power of "government-society",and solve the problem of habit formation.