Effectiveness Of The Effect Of SAQ Training On The Sensitive Quality Of Young Badminton Players

Purpose:In this paper,firstly,the concept and development of SAQ training are expounded.Then,by combing the concept of sensitivity quality and related research literature,it is found that SAQ training is closely related to sensitivity quality.Therefore,SAQ training is applied to the practice of badminton sensitivity quality,and a set of training methods suitable for the development of general sensitivity quality and special sensitivity quality of young badminton players aged 10-12 are compiled.By using this training method,we intervened in the training of young badminton players’ sensitivity quality for 12 weeks,and discussed the influence of SAQ training on the general sensitivity and special sensitivity of young badminton players aged 10-12.Complement and improve the training methods of young badminton players’ sensitive quality,and improve the scientific nature of the training methods.Objects and methods: This study was conducted to investigate the effectiveness of SAQ training on the agility quality of youth badminton players.Twenty-four youth badminton players aged 10-12 years old from Nanjing Badminton Sports School were selected as the experimental subjects.The experimental method,interview method,questionnaire method,literature method and mathematical statistics were used to compare and analyse the performance of the experimental and control groups at the end of the experiment.Results:(1)Phase 1: Significant differences between the experimental and control groups in the results of the low centre of gravity four-point movement test;significant differences between the experimental group in the changes in the results of the hexagonal test and the jump rope test before and after this phase;significant differences between the control group in the changes in the results of the hexagonal test,the low centre of gravity four-point movement test and the jump rope test before and after this phase.(2)Phase 2: The differences between the experimental and control groups in the results of the hexagonal ball test,Illinois test,hexagonal test,standing up test and skipping rope test were significant;the changes in the performance of all seven indicators of agility quality test before and after this phase were significantly different in the experimental group;the changes in the performance of the control group before and after this phase in the hexagonal ball test,standing up test,Illinois test,hexagonal test,low There were significant differences between the control group’s scores on the Hexagonal Ball Test,the Standing Prostration Test,the Illinois Test,the Hexagonal Test,the Low Center of Gravity Quadrangular Movement Test,and the One Leg Closed Eye Stand Test.(3)Stage 3: There was a significant difference between the experimental group and the control group in the results of all 7 tests;there was a significant difference between the experimental group and the control group in the changes in the results of all 7 tests before and after this stage;there was a significant difference between the control group and the control group in the changes in the results of the test of standing up and the test of low centre of gravity quadrangular movement before and after this stage.Conclusions and recommends:(1)The effectiveness of SAQ training on the agility of junior badminton players is reflected in two aspects: SAQ training can effectively improve the agility of junior badminton players;SAQ training has better training effects on the agility of junior badminton players than traditional training methods.(2)SAQ training can effectively improve the general agility,specific agility and coordination and balance of junior badminton players.The traditional agility training methods can also effectively improve the general and specific agility qualities of junior badminton players,but have certain limitations for the development of coordination and balance abilities.(3)Compared with traditional agility training methods,SAQ training is more effective,i.e.the effectiveness of SAQ training is better than traditional agility training methods.(4)SAQ training has a certain training effect in the early stage of training but the improvement is not obvious,the later stage has a more significant effect on the sensitivity quality of youth badminton players;the traditional training method has a more significant improvement on the sensitivity quality of youth badminton players in the early stage of training,although there is an improvement in the later stage but the improvement effect is not obvious.