The Research On The Current Situation And Influencing Factors Of Ordinary College Students Partucipating In Physical Exercising In Taiyuan

With the background of the "National Fitness Plan",there has been a significant shift in people’s perception,values,and understanding of the functions of sports activities.To improve people’s physical fitness and health,it is necessary to cultivate their lifelong sports awareness.The lack of awareness of lifelong sports exercise is inseparable from the lack of good exercise habits.University students shoulder the responsibility of bridging the gap between school and society,so a good exercise habit is of great significance for individuals and society during the university stage.Therefore,this study aims to explore the factors that influence the participation of ordinary college students in sports activities in Taiyuan City.The literature review section outlines the definition of sports exercise behavior and relevant research at home and abroad.The study subjects were ordinary college students in Taiyuan City.Data collection was conducted using methods such as literature review,interviews,and questionnaires,and statistical and logical analysis methods were used to analyze the data.The results showed that ordinary college students in Taiyuan City mainly participate in fitness,running,and swimming activities,with weekends and evenings being the main participation times,and fitness centers,indoor venues,and outdoor venues being the main activity places.The duration of activities is mainly between 30 minutes and 1 hour,and the main activity forms are individual exercise and group exercise.The main activity frequency is 1-2 times per week,with a cost of 100-300 yuan per month,and the main activity intensity is moderate.The factors that affect the participation of ordinary college students in sports exercise in Taiyuan City include individual and environmental factors,including participation choices,personal investment,sports ability,and sports risk as individual factors,and family and school environment,social environment,and sports venues as environmental factors.Based on the research results,this paper proposes relevant suggestions,such as strengthening the construction of school sports facilities,enhancing students’ awareness of sports,and promoting the positivity of social environments.This study is of great significance for understanding the current situation and influencing factors of sports exercise behavior among ordinary college students in Taiyuan City and provides a reference for future related research.