Analysis On The Application Of Mongolian Cultural Elements Into Aerobic

As an emerging and developing sports event,ethnic fitness gymnastics has developed rapidly,not only reflected in its promotion from a performance event to a competition event at the 2015 National Minority Traditional Sports Games,but also in its becoming a popular fitness method for fitness enthusiasts of all ages.The National Ethnic Minority Traditional Sports Games divides ethnic fitness exercises into two sub categories:prescribed movements and optional movements.Through a detailed interpretation of the competition rules,it was found that the score of action arrangement in optional movements is relatively high.To achieve good results in optional movements,it is necessary to strengthen the research and creation of representative teams in each province.By observing the ethnic style selection and performance ranking of provincial teams in the 2015 and 2019 National Traditional Sports Games for Ethnic Minorities,it was found that the top eight teams in the two optional action competitions all adopted a single ethnic style,and there were many representative teams that adopted Mongols elements,In 2015,the top two teams who won the ethnic aerobics optional movement ranking in the 10th National Traditional Sports Games of Ethnic Minorities all adopted Mongols cultural elements and aerobics,and made use of the soft arm,hard shoulder,hard wrist,Lema and other Mongols upper limb movements to cooperate with the brisk jump pace of aerobics to become Mongols aerobics,The bold and imposing posture effectively integrates with the dynamic and dynamic forms of fitness exercises to form a fitness oriented dance event,providing a dazzling visual experience and opening up new creative ideas.Although the cultural elements of Mongols are highly compatible with calisthenics,they also need better creative means to integrate them,distinguish between gymnastics and dance,properly use ethnic elements,scientifically and rationally arrange movements,and change space and formation in a new and diverse way to present Mongols calisthenics with high recognition.This paper selects a single ethnic element(Mongols elements)to integrate with calisthenics,and uses literature research,expert interviews The research methods of mathematical statistics and video analysis are to analyze the complete set of Mongols style calisthenics movements created by the Beijing and Inner Mongolia teams in the ethnic calisthenics project of the 10th National Minority Traditional Sports Meet in 2015,explore how to effectively integrate Mongols movements,music,clothing elements with calisthenics,and improve the use of Mongols cultural elements in calisthenics,Enrich the cultural connotation of Mongols calisthenics,actively protect,carry forward and promote Mongols ethnic culture,promote ethnic exchanges and exchanges,build the creation ideas and models suitable for other single ethnic calisthenics,reveal the basic requirements and methods of the creation of complete sets of ethnic calisthenics,solve the relevant problems encountered in the current creation,and provide theoretical basis and practical reference for improving the quality of the creation of complete sets of movements.This paper draws the following conclusions:1.The elements of Mongols culture produced under the influence of Culture of Mongolia’s historical and cultural development show a high degree of recognition of the ethnic style.The Mongols movement elements of natural and unrestrained posture,strong and powerful movement,cheerful and flexible pace and aerobics physical strength,sense of control of the movement requirements happen to coincide,which shows that the two have a high degree of compatibility,It is feasible to integrate the elements of Culture of Mongolia into aerobics.2.As an "ethnic group on horseback" of perennial hunting and nomadism,Mongols’s action elements come from the records of production and life,the imitation of animal morphology and the transmission of natural worship.The integration of rich upper limb and shoulder movements makes Mongols’s aerobics full of charm;The Mongols songs are vigorous,stretching,loud and melodious.The characteristic folk songs such as Humei and Long Tune are combined with the characteristic musical instruments such as Morin khuur to blend into the drum beat rhythm of calisthenics and become the accompaniment music of Mongols calisthenics;The Mongols clothing style includes the choice of materials adapted to the environment and the color matching under the influence of religion.3.The representative teams in Beijing and Inner Mongolia can integrate the elements of Culture of Mongolia with the characteristics of aerobics movements,and create it by using multi category and alternating impact fitness steps,diversified and smooth formation changes,rich spatial changes and hierarchical changes,and reasonable and colorful difficult movements.The suggestions are as follows:1.The creation and research of Mongols calisthenics is not to innovate the ethnic cultural elements,but to focus on the effective integration of the unique ethnic cultural content and calisthenics,and to focus on the embodiment of ethnicity and sports in order to make a good distinction between gymnastics and dance,which is the key to the integration of ethnic elements into the creation of calisthenics.2.Ethnicity is a unique law that distinguishes the creation of fitness exercises from other categories.Based on ethnic characteristics,the key to controlling the creation style is to follow the laws of human movement in the creation and application,in order to make the movement design highlight sports characteristics.3.To create a complete and better set of Mongols calisthenics is not to pile up a single action repeatedly,but to select and highlight a combination of choreographed actions,making full use of ethnic cultural elements,but not miscellaneous and disorderly.The creation can refine and excavate the tribal culture under the Mongols branch,and enrich the element reserve.