A Study On Taijiquan Culture From The Perspective Of Life Education

Taijiquan contains the thought of life education,and endows human life education value with its unique identity of integrating sports,national spirit and traditional culture.Interpreting Taijiquan culture in the context of life education is of great theoretical and practical significance for promoting the communication of Chinese and western sports culture and the inheritance and dissemination of Taijiquan.The Iillustrated Handbook of Chen-style Taijiquan(Hereinafter referred to as"The Handbook")is a book that integrates Chinese cultural philosophy with the skills of Taijiquan,and is a representative classic work in the field of Taijiquan.From the perspective of western life Education Theory,this paper takes "The Handbook" as the research object,combines expert interview method,text close reading method and logical analysis method,interprets the connotation of Taijiquan culture contained in"The Handbook",and studies the life education value of Taijiquan culture represented by "The Handbook".The results showed that on the physical level,"The Handbook" reflected the emphasis on the body in traditional Chinese medical culture.It emphasized the importance of body perception,improved body sensitivity and self-awareness of the outside world through complex and slow movement design,taught people to use the body to feel the world,and strengthened the consciousness of cherishing and loving life.On the psychological level,the book reflected the traditional Chinese culture’s emphasis on personal cultivation,emphasized that the calm emotion,the persistent will of concentration and the moral cultivation of respect and self-improvement jointly breed the growth and development of people in psychological life and improve the sense of value of individual life.On the level of wisdom,it reflected the world outlook and dialectical thinking mode of traditional Chinese culture that follows the laws of nature and lives in harmony with others.It taught people to treat nature with respect,follow the objective laws and deal with the changes around them in a dialectical way of thinking,so as to protect and conserve their own lives.The paper pointed out that the life education value of Taijiquan culture lies in its overall thinking of the unity of man and nature,which fundamentally integrates the body,mind and wisdom of individual life,and contributes to the unified development of body,mind and wisdom,and as a combination of cultural spirit and sports,Taijiquan can provide a practical path for life education combining theory with practice.Finally,the paper put forward the suggestion of tai chi culture communication with foreign countries,pointed out that Tai chi culture needs to keep pace with the times,implement tai chi’s life education concept and value through the integration of physical education,combine with the epidemic home status quo to spread the promotion of home tai chi exercise video,and through the integration of traditional cultural resources to publish official propaganda books in line with the needs of the times.