| Chen Style Taijiquan is a kind of boxing that combines the essence of all kinds of boxing and health preserving techniques with the evolution of Yin Yang and five elements.The unique technical style and characteristics of Chen Style Taijiquan are favored by many practitioners,and their practice forms can be benefited from the aspects of competitive routines,technical attacks and health care.The exercise of Chen Style Taijiquan is based on the core theory of "spiral wound","cut through","loose live projectile" and so on.Its body method is flexible and changeable,and the rhythm of walking frame is clear.Gang is powerful and flexible.It is not only the representative of Chinese Wushu,but also the symbol of Chinese culture.Teacher Wang Xian,Chen Style Taijiquan eleventh generation nineteen generation successor,the national intangible cultural heritage Chen Tai Chi Chuan successor.Professor Wang Xian has taught Chen Tai Chi for more than 40 years.His rich experience in practice and practice has made the research results representative.With the help of the Vicon 3D capture system,this study collected data from Wang Xian,the successor of Chen Style Taijiquan.Combined with data and contrast boxing theory,a comprehensive analysis of the technical action of "Lan Zha Yi" is made,and the hidden technical details of "Lan Zha Yi" are presented.It helps the practitioner to understand and master the technical details which are not easy to be perceptible,and the meaning can better promote the Chen Style Taijiquan and promote the inheritance and development of the Chen Style Taijiquan.In the process of data collection,data statistics and data analysis,interviews and consultations are carried out on the experts of biomechanics,Chen Style Taijiquan and traditional Chinese medicine,and their support and help are obtained.The following conclusions can be drawn through data collection and induction.1.in the process of pulling the tie clothing,the center of gravity shows a "curve" on the horizontal plane,which verifies the technical characteristics of Chen Style Taijiquan "crotch backward arc".2.in the process of dressing the clothes,the range of the tilted movement of the torso remained within 5 degrees,and the range of the left and right angle of motion remained within 7 degrees,reflecting the physical characteristics of the "positive and impartial" of the Chen Style Taijiquan.3.in the AB stage of dressing and dressing,the left turn of the waist 6.35 degreesand the left torso left 7.03 degrees drive the upper limb left,and the left extension and right flexion of the ankle and knee joint of the lower extremities form up and down,and the relationship is highly synergistic.4.the negative correlation between the internal and external rotation of the left and right lower limbs during the movement of the binding clothing forms a "spiral winding force".There are "spiral ascending" and "spiral sinking" movements during this period.It shows the theory of "spiral everywhere" and "spiral winding".5.in the process of dressing the clothes,the ankle,knee and hip of the left lower limb are pushed and stretched,and the sequence of movement of the shoulder,elbow and wrist of the right upper limb is driven by the rotation of the hip and torso,and the core technique of "its roots are in the foot,the leg,the shoulder,the elbow,the shape in the hand",which is emphasized by the theory of Chen Style Taijiquan.The characteristics of the operation were highly fit. |
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