| With the influence of factors such as increasing social competitive pressure,the incidence of insomnia is increasing year by year,and it has become one of the most common diseases in clinical practice,which seriously endangers people’s physical and mental health.Therefore,it has attracted wide attention in the medical field.There are many ways to treat insomnia in traditional Chinese and western medicine,but drug therapy is still the main treatment.Benzodiazepines,melatonin and antidepressants are the main treatment for western medicine,which has good short-term efficacy,but is prone to drug resistance,drug dependence,withdrawal reaction and other side effects.Although TCM treatment can effectively improve sleep quality and has few adverse reactions,it has poor taste,inconvenient decocting and a relatively long course of treatment,which leads to low patient compliance.Moreover,TCM treatment plans are individualized and require high medical level.As an important part of traditional Chinese medicine,health maintenance of traditional Chinese medicine has a unique advantage in the prevention and treatment of insomnia.This article obtains from the literature methodology,in combination with TCM theory and clinical experience,analysis,conclude and sums up the etiology and pathogenesis of five zang-organs insomnia,coupled with traditional Chinese medicine health knowledge,refine insomnia five zang-organs and cultivate the principle of traditional Chinese medicine according to this principle,from the modern,ever-green,guidance,cultivate method of TCM herbal research aspects such as insomnia,more effective methods for treatment of insomnia.This paper studies the understanding of insomnia in modern medicine,the understanding of insomnia in traditional Chinese medicine,the principles of regulating insomnia in Chinese medicine,and the methods of regulating insomnia in Chinese medicine,and draws the following conclusions:First,The cause of five zang-organs insomnia are food and emotional disorders,excessive work and rest,illness or old body deficiency,poor sleep environment,etc..By Summarizing the pathogenesis of fivezang insomnia,the syndrome types of five-zang insomnia are as follows:liver syndrome insomnia are mainly liver depression and qi stagnation,liver fire disturbing the heart,liver blood deficiency.Heart syndrome insomnia are mainly deficiency of qi and blood,heart Yin deficiency,heart fire hyperactivity,blood stasis;Spleen syndrome insomnia are mainly spleen qi or Yang deficiency.Insomnia of lung syndrome are mainly including deficiency of lung qi,stagnation of lung qi and deficiency of lung Yin.Kidney syndrome insomnia are mainly kidney-yin deficiency,kidney-yang deficiency and kidney essence insufficency.second,The principles of TCM regulating insomnia in the five organs are: prevention before disease onset may adjust the mental,reasonable diet,combination of work and rest,and comply with nature.Controlling development of existing disease may prevent with emotional conditioning,dietary conditioning,dynamic and static combination,and seasonable conditioning.Combine consolidation with prevention for prevent recurrenceThrid,according to the principles of the five zang-organs insomnia in Chinese medicine,respectively from the liver insomnia,heart insomnia,spleen insomnia,lung insomnia,and kidney insomnia to study the modulation methods.In Emotional adjustment:Empathic method,catharsis method,the Five-tones therapy,emotional winning method,etc.In Four seasons of adjustment: respectively from spring,summer,long summer,autumn,and winter’s sleep,diet,exercise.In guidance therapy:five-zang guidance,six character qi formula,eight-section brocade,wuqinxi,respecttively from the five-zang angle to discuss its intervention mechanism of insomnia.In Medicinal diet conditioning aspect:liver insomnia with liver regulating qi,liver purging fire,tonifying liver blood.Heart insomnia can tonify heart qi and blood,clear heart fire,and activate blood.Splenic insomnia is mainly to replenish qi and invigorate the spleen and warm the spleen Yang.Lung insomnia is mainly to nourish lung qi,promote lung qi and nourish lung Yin.Kidney insomnia mainly includes tonifying kidney-yang,tonifying kidney yin and tonifying kidney-essence. |
