Research On Technical And Tactical Characteristics And Training Of Women's Table Tennis Doubles

Women’s table tennis is an advantageous sport in the development of competitive sports in China.In recent years,the strong rise of young Japanese table tennis players has seriously affected China’s international status.The team match system of table tennis changed from the third match to the first match,which reflects the position of doubles in the team match.In order to maintain its dominant position in the world table tennis world,China must attach great importance to the cooperation and training of doubles skills and tactics.Based on the research results of multi-disciplinary technical and tactical characteristics,this study studied the technical and tactical characteristics and training related issues of women’s doubles in table tennis,and carried out profound theoretical elaboration and empirical research on the practical issues of the tactical application of women’s doubles,so as to provide theoretical reference for the training and practice of women’s doubles.The conclusions of this study are as follows:1.Women’s table tennis doubles technology and tactics are both opposite and unified,and the special technology shows the characteristics of type complementarity,intermittent combination of technology,aggressive performance of technology,unique pairing technology,three-dimensional nature of technical operations,and randomness of alignment.2.Special tactics show the diversity of tactical combinations and tacit understanding of tactical actions;The rationality of women’s doubles tactics is reflected in the pertinence of different types of match tactics,the flexibility of tactics in different situations and the effectiveness of tactics in different scores.3.From the perspective of training arrangement,training content,technical details,technical dominance and psychological training,establish the guiding ideology for the technical and tactical training of women’s doubles table tennis players;The training content is divided into: the first four board technique training,stalemate section technique training,footwork movement training,tactical cooperation training,psychological training,based on highly consistent training content,with the psychological training of competition needs as the auxiliary.4.The training methods are divided into: escort training method,multi-ball training method,scoring training method,simulation training method and matchpractice combination method.The training methods are based on refined technical details and are dominated by high-quality techniques of the first four boards.5.On the premise of long-term and scientific training arrangement,the training cycle is divided into three stages: training preparation period,training improvement period and state excitation period.The training tasks,contents and load intensity of each stage are different.This arrangement conforms to the principle of sports training,the development trend of table tennis and the physical and mental development and competitive ability level of women doubles players.