Research On The Creation And Compilation Of Light Equipment Characteristic Exercises Between Classes In Junior High Schools

Junior high school recess light equipment Aerobics creation characteristics is based on the traditional broadcast gymnastics as the carrier,the combination of folk traditional sports.Chengdu Sport University light equipment innovation research team,based on practice,relying on the "national fitness scientific creation and practice research,in view of junior high school students are at the peak of the development of physical and mental health of the body,is maturing gradually.Learning tasks,students' interest in sports and exercise ability drops fell and other factors,according to the combination of sports and art,traditional and modern combination of creation.Class-break setting-up exercise aims to enrich the first big break sports content,raise the interest of junior high school big break sports activities,promote junior high schoolInnovation and development of sports activities during class.This research takes the junior high school light equipment characteristic class exercise as the research object,uses the literature material method,the questionnaire survey method,the expert interview method,the statistical analysis method,through participates in the 2016 junior high school light equipment characteristic class exercise topic,This paper analyzes the attributes,characteristics,basis of creation,principle of creation,process of creation and so on,selects light equipment with fashion and nationality and fashion action elements that accord with the characteristics of body and mind of junior high school students.Music element.Created "junior high school chopstick dance light equipment characteristic class gymnastics","junior high school rope skipping characteristic class gymnastics","junior middle school fan dance characteristic class exercise","junior middle school soft ladder characteristic class exercise" In combination with the creative practice,it is concluded that: 1)is beneficial to enrich the campus sports culture and enrich the contents of the large class.)it conforms to the characteristics of the physical and mental development of junior middle school students.To improve students' interest in physical activity between classes(3)to promote the innovation and development of sports activities in junior high school(4)the special class exercise of light equipment in junior high school is accepted by teachers and students through questionnaire survey.The junior high school light equipment characteristic class exercises,after 2013 class aerobics specialized class selection class takes one year's creation,the practice,the revision,and in January 2017 Chengdu Sports Institute held the national characteristic class exercise training class to carry on the promotion.It has been approved by the teachers of participating countries,which further verifies thefeasibility of creating special class exercises for junior high school students,and gives some reference to the research of relevant creators.