| As a kind of competitive sports,shooting sports are full of fierce competition and challenges.With the general improvement of shooting competition results,the gap between athletes in various countries is getting smaller and smaller,so psychological training is particularly important.In recent years,a popular psychological training method in shooting sports is called mindfulness training.The existing research shows that coaches will not only give timely guidance to athletes in skills,tactics,physical fitness and psychology in training competitions,but also make positive guidance to athletes in daily life,thus affecting the psychological state of athletes.In this study,questionnaire survey and data analysis were used to evaluate the mindfulness level of coaches and athletes,and the relationship between coaches and athletes was analyzed and compared.The specific results of the study are as follows:?1?Most of the indexes described by coaches are better than those of athletes.The overall level of coaches'scores in the five dimensions is basically higher than that of athletes,and the degree of difference is obviously lower than that of athletes.The distribution pattern of coaches shows a trend of convergence,and the distribution form of athletes shows a trend of individualization;?2?There was no correlation between coaches and athletes in the four dimensions of observing,describing,acting with awareness and non-judging,but there was a significant correlation in the score of non-reacting dimension;?3?The factors considered in this study will not have a significant impact on the score of coaches'five-dimensional mindfulness questionnaire,and there may be other factors affecting the level of coaches'mindfulness;?4?The factors that affect the scoring of the different dimensions of the athletes are different:the factors that affect the athletes'observing of the dimension score are the time to be trained under the guidance of the current coach,the factors that influence the describing of the athletes and the score of the non-judging dimension are the age of the athletes,The factors that affect the player's acting with awareness dimension score are the degree of education and the level of movement of the athletes,and the factors that affect the score of the athlete's non-reacting dimension are the level of movement and the time to train under the guidance of the current coach.The following equation can be used to express the relationship between the variables described above:Observing athlete=22.515+0.001×Training time with current coach;Describing athletes=18.856+0.379×Age;Acting with awareness athletes=33.772-2.625×Level of education+0.933×Level of exercise.Non-judging athletes=28.906-0.252×Age;Non-reacting athletes=21.186+0.001×Training time with current coach-0.620×Level of exercise;It can be seen that the difference and quantitative relationship between coaches and athletes in the five dimensions of mindfulness can provide a theoretical basis for improving athletes'competition performance and provide targeted suggestions for athletes' daily training. |
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