Study On The Effect Of Anti Obstruction And Joint Mobilization On Degenerative Knee Pain In The Elderly

Research purpose: the purpose of this study is to improve the stability of the knee joint of the elderly,enhance the level of muscle strength,muscle circumference,knee joint balance ability,so as to improve the quality of life of the elderly,increase the sense of happiness in life! At present,there are not many researches on the effects of resistance training and joint mobilization on knee pain in the elderly.They are basically the researches on the effects of traditional Chinese massage,arthroscopic surgery,functional training and fitness skills on the knee joint of the elderly.In this study,the above-mentioned intervention factors were integrated and innovated to integrate safer exercise methods,novel techniques and interventions into clinical practice.Research methods: through the methods of literature,interview,mathematical statistics and experiment,32 elderly patients with degenerative knee pain were selected as the subjects.They were randomly divided into experimental group,resistance training group,joint mobilization plus resistance training group and joint mobilization group.Each group consisted of four men and four women for experimental intervention.VAS pain scale,Lysholm scoring scale,left and right thigh circumference,left and right knee flexion and extension activity,left and right knee flexion and extension muscle strength and other indicators were selected and mathematical statistics was adopted Before and after the experiment,the calculation method was compared and analyzed.Results:(1)After 12 weeks of joint mobilization and resistance training,the VAS pain scale score of the experimental group decreased,while the Lysholm scale score increased.The degree of pain and the function of knee joint were improved.(2)After 12 weeks of joint mobilization and resistance training,the circumference of left and right thighs in the experimental group were significantlyimproved.(3)After 12 weeks of joint mobilization and resistance training,the flexio n and extension of left and right knee joints in the experimental group had sig nificant changes.(4)After 12 weeks of joint mobilization and resistance training,the left and right knee joint flexion and extension strength of the experimental group were significantly increased.Conclusion:(1)12 weeks of joint mobilization and resistance training can significantly improve the degree of knee joint pain in the elderly,improve the knee joint activity and improve the knee joint function.(2)12 weeks of joint mobilization and resistance training can significantly increase the muscle strength around the knee joint,improve the quality of life of the elderly,and increase the knee joint score.(3)12 weeks of joint mobilization and resistance training can improve the knee joint mobility of the elderly.