Research On Suzhou City Adolescent Handball Athletes Special Training Present Situation Investigation

Handball is a skill dominated confrontational projects,athletes levels are determined by their athletic ability,it is a collective energy,skills,intelligence,mental ability of the integrated projects.Existing sports practice has proved that for handball athletes,especially young handball players' fitness training in the most basic athletic ability.it is impossible to accurately grasp the technical movements,let alone in a high-intensity game in the rational use of technology,tactics.In this study,Physical Fitness Training in Suzhou City juvenile handball players as the research object,the use of literature,interviews,field observation,questionnaire,logical analysis,mathematical statistics Suzhou handball players' fitness training situation unfold,attempting to Suzhou City Youth handball players' fitness training recommendations science.The main conclusions are as follows:1.physical fitness is one of the Handball competition capability structure is the most important component.2.the number of female athletes in Suzhou City Youth handball significantly less than male athletes,ages a "top-heavy" state of affairs.3.Suzhou City Youth handball players' fitness training contents are:power quality,flexibility,quality,speed,quality,endurance qualities.4.Suzhou City Youth Handball Players Preparing for 2013 Jiangsu Handball Championship fitness training program is divided into:general preparation period,competition,recovery.However,during the competition period,the specific physical.5.athletes at the Winter Training after experiencing some indicators have different degrees of increase and improvement,indicating that physical training program developed by coaches during winter training more reasonable.Suzhou City Youth Handball Players'Physical Strength Training urgent need to solve the current problem is:to mobilize the enthusiasm of physical training.6.The handball sports coaches in Suzhou are mainly retired athletes.Due to their relatively low educational level and their lack of physical fitness plans they made are mostly based on their experiences and can not serve handball training effectively.