Research On The Fitness Activities Of The Elderly In Nanchang Area Under The Background Of Comprehensive Well-off Society In The New Era

The victory of the 19 th CPC national congress marks that China has entered a new era and is in the decisive period of building a moderately prosperous society in all respects."No national health,no comprehensive well-off society",national health is the key to achieve the great rejuvenation of the Chinese nation,national fitness is the "sports power" strategy focus,fitness for the elderly is an integral part of the national fitness work.In this paper,a new era under the background of the comprehensive well-off Nanchang district elderly fitness activities research as an example,through the literature material method,interview method,questionnaire investigation,on-the-spot investigation method and mathematical statistics study status of the elderly fitness in Nanchang,Nanchang area for the future of the elderly fitness work provides theoretical basis for promoting the smooth work of the national fitness program,the overall goal of universal health dream to realize.The following conclusions are drawn from the research on the fitness activities of the elderly in Nanchang area:1.The number of elderly women participating in fitness activities in Nanchang is higher than that of elderly men,and the number of elderly people participating in fitness activities gradually decreases with the increase of age.2.Most of the elderly in Nanchang hold a positive attitude towards participating in fitness activities,but their cognition is not scientific enough.At the same time,the first motive of participating in fitness is disease prevention and treatment,and it is a cluster,and there are more elderly men than elderly women working out alone.3.The fitness programs taught by friends with high access,high safety coefficient and few restrictions are most popular among the elderly in Nanchang.There are differences between the fitness programs preferred by the elderly men and the elderly women.In addition,the elderly in Nanchang are satisfied with the fitness venues and facilities.4.With the support of Nanchang fitness policy,the fitness environment for the elderly is good.Most of the elderly in Nanchang choose to exercise in the morning or at night,and the fitness places with beautiful natural environment and strong sports atmosphere are more popular.5.The elderly in Nanchang lack the consumption demand of fitness spirit,and the fitness expenditure is small and material-oriented.At the same time,there are fewer old people who can receive stable professional fitness guidance and have low satisfaction with the guidance work.6.The elderly in Nanchang suffer from the following problems: lack of scientific fitness awareness,low utilization rate of fitness resources,fierce competition in open venues,lack of professional fitness instructors for the elderly and low pertinence in the supply of public facilities.In view of the above conclusions,the following Suggestions are put forward: 1.Strengthen the publicity of scientific fitness for the elderly;2.Improve the utilization rate of existing fitness resources;3.Strengthen the construction of fitness venues for the elderly;4.Strengthen the training of fitness professionals for the elderly;5.Improve the accuracy of the supply of public fitness facilities for the elderly.