Study On The Relationship Between Physique And Lifestyle Of Zhuang Students In Guangxi University Of Nationnalities

In order to improve the physical health level of Zhuang students,analyze the influence of various dimensions of Zhuang students ' lifestyle on physical fitness index,put forward the scheme of promoting physical health of college students,take the present situation analysis of physique and lifestyle of Zhuang students of Guangxi National University as the research object,the whole group randomly selected Zhuang students to take part in physique test as the survey object,As the object of observation,Han students used the methods of literature,interview,mathematical Statistics and questionnaire to investigate the present situation and life style of Zhuang students in Guangxi University of Nationalities,and to analyze whether there was a correlation between the two.The conclusions of the study are as follows:Guangxi University of Nationalities Zhuang students in the body form height and weight mean are lower than the same period of Han students,and there are significant differences,in the body function of Zhuang students with lower lung capacity mean than Han students,and there are significant differences;in physical fitness,Zhuang students ' speed quality 50 meter running results better than Han students,And there are significant differences,Zhuang boys strength quality standing long jump and lead upward results are lower than Han boys,but there is no significant,Zhuang girls standing long jump results than Han girls better,at the same time there are significant differences,Zhuang girls one minute sit-ups results than Han girls worse,and there is a significant,The flexibility quality of Zhuang male and female students was lower than that of Han male and female students,butthere was no significant male student,there was a high degree of female students 'endurance running performance was lower than that of Han male and female students,but there were significant differences between boys and girls.The distribution of physique status of Zhuang students in Guangxi National University is high in the middle,with low curve changes on both sides,and the overall pass level.There are malnutrition and obesity in both male and female students,and malnutrition among girls is worse than that of boys,and the proportion of boys who are obese is higher than that of girls.From the total score of physical fitness,the male sophomore physical condition is the best,the worst junior,the best female senior,the worst freshman.The lifestyle of Zhuang students in Guangxi National University is generally healthier,and the way of life of girls is slightly better than that of boys,but there is no significant difference,the sophomore students have the best way of life and the worst senior.On the whole,with the increase of grade,the lifestyle score of Zhuang students showed a downward trend.Zhuang students physical fitness indicators and lifestyle between the dimensions of the relevant significance,affecting the Zhuang boys body form of the lifestyle dimension for physical exercise and hygiene habits,affecting the body function is physical exercise,tobacco and alcohol use and eating habits,affecting physical fitness is sleep quality,eating habits,physical exercise and tobacco and alcohol use.The lifestyle dimensions that affect girls ' body shape are eating habits,sleep quality and physical exercise,which affect the function of the body is eating habits,physical exercise and tobacco and alcohol use,affecting physical fitness is sleep quality,eating habits,physical exercise.