Research On The Current Situation And Countermeasures Of Chongqing University Fitness Exercise

In this paper,the current situation and countermeasures of bodybuilding sports in colleges and universities in Chongqing are studied,and the research methods such as questionnaire survey and literature data are used to analyze the present situation of bodybuilding sports in colleges and universities in Chongqing,the main purpose of this paper is to analyze the current situation of bodybuilding sports in colleges and universities in Chongqing.The attitude of college students to fitness and bodybuilding,as well as the situation of bodybuilding teachers,courses and stadiums in colleges and universities,as well as the relevant factors that restrict their development,are carefully studied.It is hoped that it will be helpful for the further development of fitness and bodybuilding in colleges and universities in Chongqing in the future,so that more students can participate in the sport of bodybuilding and bodybuilding,and improve the health level of college students.The conclusions are as follows:The standard of bodybuilding and bodybuilding of college students in Chongqing is completely different from that of men and women.The misunderstanding of body-building sports,female participation in bodybuilding sports is very low.Students' attitude toward sports is not positive and does not guarantee good exercise frequency.The number of students who take the initiative to participate in body-building exercises is relatively small,and there are no regular fitness habits,no professional teachers' guidance and other comprehensive factors,the fitness and bodybuilding sports in colleges and universities in Chongqing is not ideal.In colleges and universities of Chongqing,the number of bodybuilding teachers is very few,which can not meet the needs of a large number of students.The main problems in the development of bodybuilding sports in Chongqing universities are: the imbalance between male and female teachers is serious,the level of professional title is relatively low,the importance of bodybuilding teaching is insufficient,and the importance of in-service training participation is insufficient.Failure to conduct regular training.Colleges and universities in Chongqing have some basic facilities,but the types of sites,the quantity and quality of sites need to be further improved.Most colleges and universities are carried out in the form of elective courses,and the teaching content is relatively simple.It is impossible to promote students 'comprehensive understanding of fitness and fitness sports,and the sports value of fitness and fitness sports can not be comprehensively reflected.