Research On The Characteristics Of Middle And Old Aged People's Physical Exercise In Remote Urban Areas Of Shaanxi

Equal public services require universal can equally enjoy the supply of public services.Along with our country the arrival of aging,older people number and population increase gradually,perfecting and developing the public service facilities and public service level of old people is of great significance.Remote towns in regional economic development and social progress in our country has particularity,owing to such of the unbalance of resource distribution and policy,remote town area of public services and other developed regions have serious unequal sex.Research of this paper is precisely as a starting point,in ShangLuo son Duong district has high town,town,villages and towns in the age of the three main towns in middle-aged and old people over the age of 45 to participate in physical exercise situation as the research object.The integrated use of literature,questionnaire,interview method,mathematical statistics method to analyze the three towns of middle-aged and old people take part in physical exercise.Research focusing on the analysis of the middle-aged and old people exercise time,site,content,frequency,mode and various protection measures of physical exercise,and the following conclusions:1.the son Duong district the elderly physical exercise project content is less,part belongs to the traditional project.Widely adopted in the elderly physical exercise activities are running,dancing,walking and kicking shuttlecock and so on.And do not regularly participate in exercise,on the understanding of the physical exercise has certain error,not fully realized by physical exercise to their physical and mental health benefits.2.from and gender,age,occupation distribution in old people in sports activities have different characteristics,such as the elderly age long will choose or not to take part in sports exercise smaller movement,have the elderly for office,have certain pension,by choosing physical exercise also pay more attention to their own protection,increased spending on physical exercise.Son Duong district in old people when choosing the place of exercise more gathered in the park or square,there are very few older people investment funds to participate in some places need the cost to exercise.3.as the influence factors of the outside world,sports instruction has a direct impact on the elderly exercise content choice,the elderly can choose more familiar with the project.No guidance of the outside world,older people rarely change their physical training content.Older people exercise was led by the family,but also through the socialization process continue to guide and relatives and family members,in interpersonal relationship as a link to the overall fitness of the whole societyconcept.4.although demographic information is different,different in old people attribute characteristics vary,but the elderly to choose exercise content basically around the strong body,the entertainment body and mind,etc.And the purpose is to enhance communication part of the old one of the most obvious purpose,the purpose of effectively promoted the development in old people's physical and mental health.