An Experimental Study On The Application Of Physical Fitness In College Basketball Electives

The development of social economy has higher requirement for the healthy physique level of college students.However,the research shows that the current health physique level of college students is decreasing.Health fitness ER has been proved to be of great significance to the growth of students and has a direct effect on human health.College basketball elective course as a loved by the masses of college students of physical education curriculum,to highlight the university basketball courses on college students’ knowledge,skills,the formation,intelligence cultivation,the education function of personality development,promote the development of higher education.This article used the literature material law,expert interview method,mathematical statistics and experimental method to demonstrate health and fitness in the practical application effect of the basketball elective course in colleges and universities,based on the characteristics of basketball elective course and the structure of the health fitness content,through the formulation and college basketball elective course corresponds to the health fitness basketball teaching scheme,as opposed to a traditional college basketball elective course teaching plan than to teaching experiment,selected the 90 henan normal university students of college basketball elective course,divided into 45 classes students and that in comparative classes students 45,the experimental classes and that in comparative classes before and after the experiment of health fitness data and comprehensive analysis and comparative study achievements of the basketball technological exam,draws the following conclusion:1 whether health fitness guidance of college basketball elective course,or a traditional college basketball elective course can make the students master the basic technology of the teaching goal,but the experimental class test scores is slightly higher than that in comparative classes basketball basketball technology test scores.2 traditional college basketball elective course for students of health fitness levels were not significantly improved,the traditional college basketball elective course education lack of students of physical education and healthy fitness cognitive training.And healthy fitness guidance of college basketball elective course for students of health fitness level has a significant increase,promote the students’ understanding of their own health,enhance the students’ awareness of health fitness level.3 health fitness under the guide of the university basketball courses enrich the theory knowledge and practice of college basketball teaching method,improve the basketball teaching content system,enrich the teaching methods and means,improve the students’ learning evaluation method,more targeted health education to the student,for college PE curriculum reform provides a new direction and new ideas.