Research On Current Situation And Promotion Strategy Of Health Qigong In Hebi Downtown

Health Qigong contains a strong Chinese traditional cultural heritage and occupies an important position in the history of Chinese health preservation.As people's fitness and health awareness continues to strengthen,the state has made greater efforts to develop the national fitness program,Hebi City Health Qigong welcomes the best opportunities for development.In order to promote the construction of the national fitness system in Hebi City,promote the healthy development of Health Qigong activities in Hebi City,better serve the people's health.This paper investigates and studies the development of Qigong in Hebi.The law and actual development of the development of fitness Qigong are analyzed,and the laws and experiences of the development are summarized,and the suggestions and strategies for promoting the beneficial development of the fitness Qigong are put forward for the relevant management departments of the fitness Qigong in Hebi.In this paper,the main managers of Hebi Sports Bureau,the main managers of the Hebi Fitness Qigong Association,the main managers of the fitness Qigong station of Qi Bin District,mountain city district and Heshan District of Hebi City,as well as the personnel of the part of the fitness Qigong station of Hebi city.Use literature,survey,mathematical statistics,and logical analysis to analyze research,come to conclusion,there are the following points:1.The nine kinds of Health Qigong exercises promoted to the general public at this stage have all been carried out in Hebi urban areas,and there are differences in their distribution;2.At the present stage,9 kinds of fitness Qigong functions are popularized to the public,which are carried out in the urban area of Hebi,among which the best fitness Qigong is carried out in mountain city,the next of Qi Bin District,and the great potential for development in Heshan district;3.The physical condition of the exercisers was good overall,accounting for 59.2% of the total number of people surveyed,after practicing Qigong,the effects of exercises are good;4.There are more people who practice exercise Qigong less than 1 years,the number of practice times per week is 72.1% and more than 5 times,and the effective person of each exercise time is up to 91.1%,but the knowledge of the basic theory of fitness Qigong is insufficient;5.Fitness Qigong practitioners participate in fewer sports events,fitness Qigong field all the specialized instructors,venues and facilities can not meet the needs of trained populations.Through the results of the research and analysis,it is concluded that through exploration and analysis,the helpful reference suggestions and strategies for advancing the development of Health Qigong include the following:1.Promote the basic theoretical knowledge of Health Qigong exercises to meet people's lack of understanding of the current 9 exercises;2.Encourage support for young people to pay more attention to the Health Qigong Movement and promote the spread and development of Health Qigong;3.Energetically train counseling stations to train qigong instructors,strengthen the team of masters,guide and encourage the current stage of practicing groups to play an active role,and develop and expand the number of people practicing Health Qigong exercises;4.Regularly give practitioners the opportunity to organize lectures,training,and education on Health Qigong,expand exchanges between practitioners,use digital media technology to spread the advantages of publicity,and popularize the knowledge of Health Qigong.5.The government should increase funding for the development of Health Qigong,or strongly support advocacy and encouragement of social organizations and individuals to invest in the development of the Health Qigong Sports Project,to develop a healthy lifestyle for the people,and to support the Health Qigong.